Anyone experience a pinched nerve in their neck with severe pain in their rhomboid? It hurts but feels good to even touch it or massage. I thought originally it was a knot in the muscle but it's not responding to Aleve - it's been a week. Doc still says she thinks muscle but I have my doubts. Pain in radiating to shoulder and even a bit to my chest and elbow. Not horribly but an ache. Also I find relief when I pull my chin into my chest, almost as though it decompresses. Sitting still at my desk is the worse!