I am 60 and a picture of health....5;9", 165 lbs...I can bike, spin, swim, walk, dance and row....but I cannot run...which is my passion.
I tried running 4 weeks ago, and I completely relapsed....pain maximus returned...on my right side.
After prednisone and rest and ice, I am now restored to my original condition.
My surgery was 2 bilateral titanium supports with 6 titanium screws at L4-L5 and L5-S1 in Feb 2016.
At this point, am I pushing it or should I go in for an evaluation to see if I need additional surgery ?
My goal, before leaving this earth, is to do a triathlon with my 3 daughters.
Right now, that is in jeopardy.
Any advice or comments .... greatly appreciated.