Hello my name is Kris and 10 yrs ago I was fused at C4 & C5. Then 5 yrs later C5 & C6. I was in a car accident that caused the new injury. I still do not have feeling on my left hand and I have alot of pain in my neck and shoulder blades. I am trying to go back to work slowly. I am working a couple of hours each day. It does cIse me pain. I was working out three to four days a week prior to the accident. I am being told it can take up to a year to heal. The other two surgeries I bounced back within a month. I am being told that I am at risk due to the other two surgeries And my arthritis. I feel like a bobblehead this time. I do not have My strength in my left hand. I am really concerned. I get headaches also. Any suggestions?