Following up my previous post I have been recommended a sports massage therapist and I thought I would give it a go as after a whole month of PT/ twice weekly I haven't seen much improvement.
The lady I have seen is a trained sports massage therapist and after assessing my condition she has done some alignment techniques, exercises as well as mild massage on my upper and lower back. She said that apparently my entire back was full of spasms and she seemed really hopeful that once that is sorted after a few sessions, the inflammation is likely to decrease I should be able to get back to normal which would be a dream come true for me as it has been a very long time I have been struggling with this.
Now a few hours after the treatment I feel very sore but I don't have any mobility issues, I just feel discomfort, mostly in my neck.
Is this normal and what are your thoughts and experiences with massage therapy?
Is it efficient for bulging disc treatments?
I highly appreciate your thoughts on the above.