Please see the index below for a list of all our articles on Alternative Care.

Gua Sha, from Traditional Chinese medicine, alleviates stagnation and boosts healing by gently scraping troubled areas to enhance circulation.

The Alexander Technique is designed to reduce tension in the neck and back to reduce wear and tear on the muscles and other structures in and around the spine.

Various lower back conditions may benefit from a brace; a doctor can check if a brace is suitable and when it could be helpful.

advertisement
advertisement