Featured Health Topics
Peer-Reviewed Article
Synovial Cyst in the Lumbar Spine
A synovial cyst, linked to spinal degeneration, often mimics spinal stenosis symptoms, affecting older individuals.
Peer-Reviewed Article
The Alexander Technique for Back Pain
The Alexander Technique is a validated treatment for back pain, and focuses on training to improve posture and everyday movements.
Peer-Reviewed Article
Ice Massage for Back Pain Relief
Ice massage is easy to do and can provide substantial pain relief for many types of back pain and back injury.
What You Need to Know About Sciatica
Learn about what causes sciatica, how to diagnose it, and what treatments are available. Plus, get tips on how to prevent sciatica and when to see a doctor.
Spotlight on your health
Peer-Reviewed video
Sciatica Causes and Symptoms Video
Sciatica is leg pain caused by a problem in the low back. Watch an animated video that details the causes and symptoms of sciatica.
Peer-Reviewed video
Lower Back Pain Causes and Symptoms Video
Chronic pain in the lower back may be caused by the discs or the joints of the spine.
Peer-Reviewed video
Cervical Degenerative Disc Disease Video
Neck pain and stiffness may be the result of cervical degenerative disc disease. While more common in the lumbar spine, DDD can occur in the neck as well.
Peer-Reviewed video
Vertebrogenic Low Back Pain Animation
Vertebrogenic pain is a distinct type of chronic pain that originates from damaged vertebral endplates. It is more common in the low back, or lumbar spine, between the L3 and S1 spinal levels.
