7 Ways to Relieve Back Pain Naturally

Explore 7 unique methods to relieve back pain without medications and through natural sources.

4 Commonly Overlooked Sciatica Remedies

If you have tried the common sciatica treatments and if your symptoms continue to bother you, try these 4 overlooked and effective remedies to relieve your sciatica pain.

7 Back Pain Conditions That Mainly Affect Women

Women typically encounter back pain more often than men, regardless of age. Here are 7 common causes of back pain in women and the typical symptoms that they may cause.

9 Lesser-Known Tips for Easing Neck Pain

When neck pain persists despite using common remedies, it’s time to think outside the box. Consider these treatment options that you might have previously dismissed or hadn’t heard about.

How to Recognize and Manage Neuropathic Pain

Neuropathic pain occurs when there is an injury or damage to a single nerve or group of nerves. Nerve pain is typically described as sharp and shooting type and may be accompanied by numbness, weakness, and/or abnormal sensations.

How to Relieve Neck Pain Caused by Stress

Sometimes life’s stresses and worries can build up as tension and pain in the neck. Here are some tips to help reduce stress-related neck pain.

6 Overlooked Remedies for Lower Back Pain Relief

Sometimes treating lower back pain successfully takes some trial and error. Here are some treatment options that you might not have considered or want to try again in combination with other treatments.

Can Rib Cramps and Pain Come from the Spine?

Sometimes a problem in the spine can cause pain along a rib and in the chest or abdomen. Here are some ways that dysfunction in or near the spine may contribute to rib pain on the side or front of the body.

How to Support Someone With Chronic Pain

Your friend or loved one with chronic pain may need encouragement and support. Here’s how you can help.

The Essential Role of the Psoas Muscle

The psoas muscle plays an important role in helping us walk and maintain a healthy posture.

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