How to Recognize and Manage Neuropathic Pain

Neuropathy is a type of pain that often becomes chronic and may be managed with medications and other treatments.

How to Support Someone With Chronic Pain

Your friend or loved one with chronic pain may need encouragement and support. Here’s how you can help.

Taking Opioids for Back Pain Relief: It’s Complicated

Prescription opioids can help treat your back or neck pain, but they also carry risks for abuse, dependence, and addiction.

The Essential Role of the Psoas Muscle

The psoas muscle plays an important role in helping us walk and maintain a healthy posture.

When There's No Cure for Your Aching Back

Chronic pain can be debilitating and frustrating, but proactive measures can help you take control and improve your quality of life.

Don't Stop Talking About Chronic Pain

Try these tips for educating your family and friends about chronic pain.

September is Pain Awareness Month

September is the international month dedicated to awareness of pain conditions and improvement of resources for people living with chronic pain. Look for updates each week on how Spine-health is supporting pain awareness and providing resources for people in pain.

3 Techniques for Coping with Chronic Sciatica

Not all relief from chronic sciatica requires a prescription.

3 Easy Tips to Enhance D.I.Y. Back Massage

A DIY massage is an easy—and affordable—way to relieve many types of back pain.

How to Describe Your Chronic Sciatica to Friends and Family

It can be a challenge for friends and family to understand your sciatica symptoms. Learn tips for encouraging positive, empathetic connections about your sciatica experience with your loved ones.