Can Rib Cramps and Pain Come from the Spine?

Sometimes a problem in the spine can cause pain along a rib and in the chest or abdomen. Here are some ways that dysfunction in or near the spine may contribute to rib pain on the side or front of the body.

How to Recognize and Manage Neuropathic Pain

Neuropathy is a type of pain that often becomes chronic and may be managed with medications and other treatments.

How to Support Someone With Chronic Pain

Your friend or loved one with chronic pain may need encouragement and support. Here’s how you can help.

The Essential Role of the Psoas Muscle

The psoas muscle plays an important role in helping us walk and maintain a healthy posture.

When There's No Cure for Your Aching Back

Chronic pain can be debilitating and frustrating, but proactive measures can help you take control and improve your quality of life.

Don't Stop Talking About Chronic Pain

Try these tips for educating your family and friends about chronic pain.

3 Techniques for Coping with Chronic Sciatica

Not all relief from chronic sciatica requires a prescription.

3 Easy Tips to Enhance D.I.Y. Back Massage

A DIY massage is an easy—and affordable—way to relieve many types of back pain.

How to Describe Your Chronic Sciatica to Friends and Family

It can be a challenge for friends and family to understand your sciatica symptoms. Learn tips for encouraging positive, empathetic connections about your sciatica experience with your loved ones.

5 Things You Should Know About Chronic Pain

Despite it's prevalence, chronic pain is not well-understood by the general population or chronic pain sufferers.