Pulled Back Muscle and Lower Back Strain

Pulled Back Muscle and Lower Back Strain

Lower back pain is often due to a muscle strain or muscle sprain, both...Neck Strain: Causes and RemediesconditionsNeck Strain: Causes and Remedies Types of Sciatic Nerve PainconditionsTypes of Sciatic Nerve Pain Stretches for Sacroiliac Joint Pain ReliefwellnessStretches for Sacroiliac Joint Pain Relief
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Understanding CBD (Cannabidiol)Understanding CBD (Cannabidiol) Cannabidiol, or CBD, is a new medical treatment for back pain. It has relatively...Immunonutrition: Healing Nutrients for Back Pain and Spine SurgeryImmunonutrition: Healing Nutrients for Back Pain and Spine Surgery Good nutrition is essential to the immune system, but people trying to...What You Need to Know About SciaticaWhat You Need to Know About Sciatica Sciatica is nerve pain that is caused by irritation and/or compression...Sciatic Nerve and SciaticaSciatic Nerve and Sciatica The sciatic nerve originates in the lower back and travels down the back...
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Spinal Motion Segment: C5-C6 VideoSpinal Motion Segment: C5-C6 The C5 C6 spinal motion segment is located in the lower portion of the...Video: 6 Tips to Improve Posture While SittingVideo: 6 Tips to Improve Posture While Sitting Follow these 6 tips to maintain correct posture and prevent back and neck...Video: How Much Water Do I Need to Drink?Video: How Much Water Do I Need to Drink? Drinking water is vital for back health. Find out how much water you need...10 Best Tips to Prevent Neck Pain Video10 Best Tips to Prevent Neck Pain Implement these 10 tips into your daily routine to help prevent neck pain...
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No, Phones and Text Neck Are Not Causing Skull Horns

News reports sensationalized claims of excessive phone use potentially causing young people to start growing small horns, but the data is lacking. For anyone concerned about phone or computer use, here are some tips for maintaining good posture and reducing neck and back pain.

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7 Possible Causes of Pain Under Your Shoulder Blade

Pain in the shoulder blade region is fairly common and can be quite painful and limiting. It can have many causes, ranging from a muscle strain to a more serious condition that requires immediate medical attention.

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Here are 5 important things to know about recognizing and treating idiopathic scoliosis, including who is most likely affected and when bracing is advised.

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How to Recognize and Manage Neuropathic Pain

Neuropathy is a type of pain that often becomes chronic and may be managed with medications and other treatments.

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11 Tips to Improve Your Bone Health

Protect your spine against osteoporosis and compression fractures by keeping your bones strong with these simple, practical tips.

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Here’s how to get the recommended daily amount of calcium on a non-dairy diet.

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