7 Possible Causes of Pain Under Your Shoulder Blade
Pain in the shoulder blade region is fairly common and can be quite painful and limiting. It can have many causes, ranging from a muscle strain to a more serious condition that requires immediate medical attention.
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5 Things to Know About Scoliosis
Here are 5 important things to know about recognizing and treating idiopathic scoliosis, including who is most likely affected and when bracing is advised.
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How to Recognize and Manage Neuropathic Pain
Neuropathy is a type of pain that often becomes chronic and may be managed with medications and other treatments.
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11 Tips to Improve Your Bone Health
Protect your spine against osteoporosis and compression fractures by keeping your bones strong with these simple, practical tips.
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10 Ways to Get Calcium if You're Lactose Intolerant
Here’s how to get the recommended daily amount of calcium on a non-dairy diet.
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Why Your Leg Pain Feels Worse When Lying Down
Adjusting your posture and sleeping position can reduce sciatica pain when lying down, helping you get a good night’s sleep.
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