Lower Back Pain Symptoms, Diagnosis, and Treatment

Lower Back Pain Symptoms, Diagnosis, and Treatment

Low back pain is often the result of an injury to the muscles, ligaments, j...When Is a Stiff Neck Serious?conditionsWhen Is a Stiff Neck Serious? Spinal Fusion Surgery Recovery: One to Three Months Post-OperationtreatmentSpinal Fusion Surgery Recovery: One to Three Months Post-Operation Spinal Cord and Spinal Nerve RootsconditionsSpinal Cord and Spinal Nerve Roots
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How Poor Posture Causes Neck Pain How Poor Posture Causes Neck Pain Kyphoplasty for Vertebral Compression FracturesKyphoplasty for Vertebral Compression Fractures Kyphoplasty is an elective surgery designed to reduce or eliminate back pai...Opioids for Back Pain: Potential for Abuse, Assessment Tools, and Addiction TreatmentOpioids for Back Pain: Potential for Abuse, Assessment Tools, and Addiction Opioids are powerful medications that have several potential risks and comp...The Role of Testosterone in Male OsteoporosisThe Role of Testosterone in Male Osteoporosis Osteoporosis may be most strongly associated with postmenopausal women, but...
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Video: 7 Best Sacroiliac Joint Pain Relief StretchesVideo: 7 Best Sacroiliac Joint Pain Relief Stretches Seven stretches to help alleviate SI joint pain and restore range of motion...Video: 2 Walking Tips to Avoid Sciatica PainVideo: 2 Walking Tips to Avoid Sciatica Pain Improve your walking form and alleviate sciatic pain with these two tips. Video: How to Prevent a Stiff Neck While Sleeping Video: How to Prevent a Stiff Neck While Sleeping Use these simple tips to prevent neck stiffness while sleeping. Video: 4 Best Stiff Neck Remedies After SleepVideo: 4 Best Stiff Neck Remedies After Sleep If you wake up with a stiff neck, these 4 simple remedies can help to sooth...
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Using Cognitive Behavioral Therapy to Fight Insomnia

Cognitive behavioral therapy aims to eliminate thoughts and behaviors that may be causing or worsening your insomnia and help you develop better sleep habits.

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5 Essential Oils for Sleeping

Certain essential oils have relaxing, sedative effects that can help make falling asleep a bit easier. If you are having trouble getting to sleep at night, try incorporating one of these 5 essential oils into your bedtime routine

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Men: Does Your Neck or Back Pain Need a Doctor Visit?

According to several studies, men are more likely than women to put off a doctor's visit. But when it comes to back and neck pain, there are certain signs should never be ignored.

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Better Biking Tips for Your Spine

About half a million bicycle accidents result in trips to the ER each year. Help prevent spinal injuries with these 4 simple biking tips.

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Spinal Fusion Patient Competes in Triathlon

Find out how spinal fusion surgery helped one patient to return to his active lifestyle.

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Tips to Protect Your Spine in Warm Weather

Enjoy the benefits of warmer weather without any back or neck injuries by incorporating these tips into your summer plans.

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