Causes of Lower Back Pain

Causes of Lower Back Pain

Lower back pain is often caused by a torn or pulled muscle or ligament....Sciatica TreatmentconditionsSciatica Treatment Lumbar Herniated Disc SymptomsconditionsLumbar Herniated Disc Symptoms Neck Exercises for Neck PainconditionsNeck Exercises for Neck Pain
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Cervical Herniated Disc Symptoms and Treatment OptionsCervical Herniated Disc Symptoms and Treatment Options A cervical herniated disc is a common cause of pain that radiates from...Pain-Free Travel TipsPain-Free Travel Tips Lifting and handling heavy luggage is a common source of back pain. Be...Lumbar Laminectomy Surgery for Spinal Stenosis (Open Decompression)Lumbar Laminectomy Surgery for Spinal Stenosis (Open Decompression) Lumbar laminectomy is a surgical procedure performed to treat the symptoms...Understanding CBD (Cannabidiol)Understanding CBD (Cannabidiol) Cannabidiol, or CBD, is a new medical treatment for back pain. It has relatively...
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Spinal Motion Segment: C5-C6 VideoSpinal Motion Segment: C5-C6 The C5 C6 spinal motion segment is located in the lower portion of the...Video: 6 Tips to Improve Posture While SittingVideo: 6 Tips to Improve Posture While Sitting Follow these 6 tips to maintain correct posture and prevent back and neck...Video: How Much Water Do I Need to Drink?Video: How Much Water Do I Need to Drink? Drinking water is vital for back health. Find out how much water you need...10 Best Tips to Prevent Neck Pain Video10 Best Tips to Prevent Neck Pain Implement these 10 tips into your daily routine to help prevent neck pain...
Latest Blog Posts

Sleeping with Neck Pain: What You Need to Know

Neck pain and stiffness can interfere with your sleep. Here are some tips to reduce neck pain by considering your sleep position, pillow, phone use, and exercise habits.

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Relieving the Pain Under Your Shoulder Blade

Pain under the shoulder blade can be especially problematic and limit activities that involve arm movements or bending the back. Here are some tips to find relief.

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How Long Does a Pinched Nerve Last?

A pinched nerve in the neck or back can cause shock-like pain, tingling, numbness, and/or weakness into the arm or leg. Here are some treatment ideas and how long it may take to find relief.

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Severe Lower Back Pain When Sitting or Bending

Lower back pain can significantly increase during functional activities, such as sitting, getting up from a seated position, or bending forward. Here are a few potential reasons why this type of pain can occur.

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Can GERD Cause Back Pain?

It is common to wonder if GERD can cause back pain. Here’s what to know about back pain and GERD occurring together.

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Why Do I Feel a Warm Sensation in My Thigh?

A warm sensation in the thigh may be caused due to a pinched nerve or a musculoskeletal disorder in the lower back, pelvis, hip, or thigh. This blog reviews a few potential causes of warmth in the thigh region.

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