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Stretching the soft tissues in the back, neck, and hips can help relieve back pain. This article contains helpful descriptions of common stretches.
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Sciatica treatments will vary depending on whether the pain is in its early stages or if it is chronic.
See what a cervical herniated disc looks like and understand its symptoms, causes, and treatments in this animated cervical herniated disc video.
Lumbar degenerative disc disease refers to the symptoms of lower back pain and/or radiating pain, numbness or weakness in the legs stemming from a degenerated spinal disc
Sciatica is leg pain caused by a problem in the low back. Watch an animated video that details the causes and symptoms of sciatica.
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Decompression and spinal fusion are the two most common lumbar spine surgeries for patients with lower back pain and leg pain.
Many people with lumbar spine stenosis successfully manage their condition through a self-care program including exercises, posture changes, pain management and nutrition.
The causes of a stiff neck can be identified based on the symptoms one has and indicates the best treatment options available to remedy the situation.
Pain in the shoulder blade region is fairly common and can be quite painful and limiting. It can have many causes, ranging from a muscle strain to a more serious condition that requires immediate medical attention.