Please see the index below for a list of all our articles on Alternative Care.

Gua sha is an ancient treatment that can be used to treat chronic neck pain. Gua sha uses gentle scraping to improve blood circulation and promote healing to the painful area.

The Alexander Technique is designed to reduce tension in the neck and back to reduce wear and tear on the muscles and other structures in and around the spine.

Cannabidiol, or CBD, is a new medical treatment that may be effective for back pain. It has relatively few side effects and does not come with the high associated with marijuana.

Find a Spine Center Near You

Search for a Spine Center