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Benefits of a Massage Chair
Massage chair history, techniques (including swedish, shiatsu), and massage chair components are discussed in this article.
Most people enjoy a massage, but few think about its benefits. According to the American Massage Therapy Association, research shows that massage therapy provides several health benefits, including improved circulation, improved range of motion, and increased endorphin levels (which helps improve mood and decrease chronic pain effects).
Massage chair history, techniques (including swedish, shiatsu), and massage chair components are discussed in this article.
Explore the benefits of massage therapy and muscle relaxation massage therapy for lower back pain.
Neuromuscular massage therapy, or trigger point myotherapy, is an effective treatment for a soft tissue injury in the back. Read more about how it works.