Physical Therapy

Learn about the different kinds of exercise balls that can be used during exercise or physical therapy.

Active physical therapy involves exercises and stretches to relieve neck pain and improve strength and flexibility.

Learn the different techniques for exercises involving swiss balls. These exercises help with pelvic isolation, spine alignment, and mobility.

Exercising core muscles helps build strength, which in turn helps build support for the spine.

As with many types of back exercises, there are some people who are not good candidates for working with an exercise ball.

Exercise programs using exercise balls are designed to help prevent further episodes of low back pain as part of a patient's low back rehabilitation program. This article provides in-depth information on uses, exercises, benefits and drawbacks of therapy with an exercise ball.

An exercise ball can be used in a number of applications with a range of difficulty levels, and the benefits for back pain patients can be felt at each level.

Physical therapy after spinal fusion enhances recovery. A structured plan supports patients in regaining strength and mobility.

Perform low back exercises like bridges, pelvic tilts, and cat-cow stretches to relieve pain. Focus on core strength and flexibility for effective relief.

Sometimes called hands-on physical therapy, manual physical therapy uses no devices or machines. With this technique, therapists use only their hands to reduce back muscle tension and restore mobility to stiff joints.

Myofascial release therapy (also known as myofascial trigger point therapy) is a type of safe, low load stretch that releases tightness and the pain caused by restrictions in the fascial system.

Myofascial therapy is a low load stretch that is designed to relieve pain by releasing tightness within the fascia, the web of connective tissue that spreads throughout the body and surrounds muscles, bones, and organs.

Weeks 6 to 9 of post-spinal fusion physical therapy focus on increased exercise intensity and functional activities to aid recovery.

In weeks 9 to 12 after spinal fusion, therapy advances to stretching, strength training, and aerobic exercises.

Physical therapy alleviates low back pain through exercises and posture correction, promoting strength and overall spinal health.

Physical therapy eases neck pain with targeted exercises, stretches, and manual techniques, promoting recovery and well-being.

Post-lumbar fusion, rehab, and exercise are vital. A structured therapy program supports recovery and long-term pain relief.

Engage in targeted low back exercises like pelvic tilts, bridge , and bird-dog exercises for pain relief and enhanced spinal flexibility.

With manual physical therapy, therapists use only their hands to reduce back muscle tension and restore mobility to stiff joints in an effort to allow the patient more natural movement and pain relief.