Back Pain and Neck Pain Blog

Spinal anatomy is a remarkable combination of strong bones, soft tissues, and highly sensitive nerves. Most of us take spine anatomy for granted in our everyday lives—until something starts causing neck or back pain.
Traveling with sciatica can cause your symptoms to aggravate or flare, making your overall experience less exciting. Here are 3 helpful tips to control or minimize your sciatica pain during your next long trip.
There is a wide range of back problems—from simple to chronic—and the one thing most have in common is that a part of the long-term treatment involves exercise

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