Questions to Ask When Your Surgeon Recommends Cervical Fusion

Be prepared when your spine surgeon suggests a cervical fusion. Consider printing out these questions and bringing them with you to your consultation.

4 Tips to Get Bowels Moving After Spine Surgery

Constipation is a common complication during the recovery from spine surgery. Here are some strategies to maintain good digestive health for a more comfortable recovery.

Treating Neck Pain from Myofascial Pain Syndrome

Your tight, achy neck and painful knots may signal myofascial pain syndrome. Here’s what you can do to reduce the pain.

Occipital Neuralgia: What It Is and How to Treat It

Here's a quick, useful guide for understanding and treating occipital neuralgia, a condition that may be causing the pain you feel in your neck and behind your head.

3 Causes of Back and Testicular Pain

When a testicle becomes painful or tingling, men want to find out why. Here are 3 potential causes of pain in one or both testicles, including problems in the spine or back.

2 Neck Pain Symptoms That Require Immediate Medical Attention

If you experience either of these neck pain symptoms, you should see a doctor right away.

3 Ways to Improve Forward Head Posture

Learn what simple things you can do to improve forward head posture.

How to Support Someone With Chronic Pain

Your friend or loved one with chronic pain may need encouragement and support. Here’s how you can help.

4 Scoliosis Exercises

These exercises can help build core and lower back strength, improve posture, and encourage scoliosis health.

5 Unusual Office Chair Solutions to Help Your Back

An office chair alternative may help ease your back pain and improve your posture.

Pages

advertisement