Physical Therapy

Commitment to a physical therapy program and practicing the exercises as instructed can help build strength in the spine and reduce back pain. 

Sometimes called hands-on physical therapy, manual physical therapy uses no devices or machines. With this technique, therapists use only their hands to reduce back muscle tension and restore mobility to stiff joints.

Myofascial release therapy (also known as myofascial trigger point therapy) is a type of safe, low load stretch that releases tightness and the pain caused by restrictions in the fascial system.

Myofascial therapy is a low load stretch that is designed to relieve pain by releasing tightness within the fascia, the web of connective tissue that spreads throughout the body and surrounds muscles, bones, and organs.

Heat and cold therapy, massage therapy, and electrotherapy are a few passive physical therapy modalities aimed at helping to reduce neck pain and stiffness. Find out how they work and some of their associated risks.

Physical therapy after minimally invasive back surgery is important for recovery. A physical therapist can help with strengthening and stretching exercise programs.

After the initial six-week period following fusion surgery, patients can add more rigor and variety to their rehabilitation routine with exercise equipment.

In addition to stretching and strengthening exercises, regular aerobic conditioning is also important for spinal fusion. It helps increase blood flow, oxygen, and burns excess calories...

Most patients with low back pain will benefit by using physical therapy for pain relief. A physical therapist can show proper exercise technique and ensure follow through.

Physical therapy is often recommended to treat neck pain. Learn about the two most commonly used physical therapy methods and how they help to alleviate neck pain and stiffness.