4 Myths about Back and Neck Pain

Myths and misinformation about back pain and neck pain is widespread; we are here to set things straight.

What You Need to Know about Neck Arthritis

Neck arthritis, or cervical facet osteoarthritis, can result in radiating pain and difficulty moving. Learn about the symptoms and treatment options available.

How Soft Tissue Injuries Cause Neck Strain

A neck strain or sprain can cause symptoms that range from simple stiffness and discomfort to extremely painful muscle spasms and inflammation.

A Visual Guide to How Discs Herniate

See how and why a disc may herniate and trigger symptoms, and where in the spine it's prone to do so.

3 Reasons You May Have a Stiff Neck

Neck stiffness and pain is often caused by three types of problems: muscle strain, cervical spine disorders, or (less commonly) an infection.

How Cervical Selective Nerve Root Blocks Can Ease Neck Pain

A cervical selective nerve root block can help your doctor locate which of your nerves is irritated, and may also reduce pain in your neck, shoulders, arms, and hands.

How Cervical Stenosis With Myelopathy Affects Your Body

Cervical stenosis with myelopathy can have painful, far-reaching effects on your body and health. Learn how cervical stenosis develops and how to spot the symptoms with this video recap.

A Guide to Spinal Anatomy and What Can Go Wrong

Spinal anatomy is a remarkable combination of strong bones, soft tissues, and highly sensitive nerves. Most of us take spine anatomy for granted in our everyday lives—until something goes wrong.

Using a Foam Roller to Relieve Neck Pain

If you have neck strain, learn how a foam roller can be used to ease your pain.

Practical Gifts That Help Ease the Pain

As the holidays draw near, are you wishing for gifts that make your life more comfortable? Take a look at this list.

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