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Neck Pain Blog Posts
A Visual Guide to How Discs Herniate
| Jan 16, 2017
See how and why a disc may herniate and trigger symptoms, and where in the spine it's prone to do so.
3 Reasons You May Have a Stiff Neck
| Jan 05, 2017
Neck stiffness and pain is often caused by three types of problems: muscle strain, cervical spine disorders, or (less commonly) an infection.
How Cervical Selective Nerve Root Blocks Can Ease Neck Pain
| Dec 28, 2016
A cervical selective nerve root block can help your doctor locate which of your nerves is irritated, and may also reduce pain in your neck, shoulders, arms, and hands.
How Cervical Stenosis With Myelopathy Affects Your Body
| Dec 19, 2016
Cervical stenosis with myelopathy can have painful, far-reaching effects on your body and health. Learn how cervical stenosis develops and how to spot the symptoms with this video recap.
A Guide to Spinal Anatomy and What Can Go Wrong
| Dec 15, 2016
Spinal anatomy is a remarkable combination of strong bones, soft tissues, and highly sensitive nerves. Most of us take spine anatomy for granted in our everyday lives—until something goes wrong.
Using a Foam Roller to Relieve Neck Pain
| Dec 09, 2016
If you have neck strain, learn how a foam roller can be used to ease your pain.
Practical Gifts That Help Ease the Pain
| Nov 30, 2016
As the holidays draw near, are you wishing for gifts that make your life more comfortable? Take a look at this list.
Understanding Cervical Herniated Discs
| Nov 22, 2016
If one of your cervical discs herniates, you may feel pain in your neck, arm, and even your hands and/or fingers.
The 3 Worst Things You Can Do To Your Neck
| Nov 18, 2016
These everyday habits may be damaging your neck.
2 Reasons to Avoid Phone Use in Bed if You Have Neck Pain
| Nov 11, 2016
Using your phone in bed can aggravate your chronic neck pain.
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