Physical Therapy Health Center
One of the keys to managing back pain or neck pain is to actively engage in rehabilitation and exercise. Physical therapy helps place patients on the right track by exercising weak points and regaining strength that may have been lost. An exercise program should be tailored to the individual’s condition and pain level, and include a combination of stretching, strengthening and aerobic conditioning. Knowing the right exercises and how to find the right trainers can be the difference between recovery and chronic pain.
Complete Listing
- About Exercise Balls
- Back Exercise for Pain Relief
- Commonly Prescribed Exercise Ball Workouts for Back Pain
- Core Body Strength Exercises
- Exercise Ball Precautions
- Exercise Ball Therapy for Lower Back Pain Relief
- Exercise Ball Uses
- Guidelines for Recovering from Low Back Pain
- Manual Physical Therapy for Pain Relief
- Myofascial Release Therapy
- Myofascial Therapy for the Treatment of Acute and Chronic Pain
- Physical Therapy Benefits For Back Pain
- Physical Therapy for Low Back Pain Relief
- Physical Therapy: Passive PT (Modalities) for Back Pain
- Rehabilitation and Exercise for a Healthy Back
- Specific Low Back Pain Exercises
- Specific Manual Physical Therapy Techniques