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Using a Foam Roller to Relieve Neck Pain

If you have neck strain, learn how a foam roller can be used to ease your pain.

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How to Apply Heat Therapy for Your Sciatica Symptoms

Heat therapy is a simple, but effective, treatment for sciatica symptoms.

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Do You Need Help Paying for Medication?

Medical costs can blow a hole in the most careful budget. Find out if you're eligible for an assistance program to ease the load.

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How an Anterior Lumbar Interbody Fusion (ALIF) Can Stop the Pain

An anterior lumbar interbody fusion (ALIF) may help relieve your pain from degenerative disc disease.

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Quiz: How Much Do You Know About Chronic Pain?

Put your knowledge of chronic pain to the test with our three-question quiz.

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Your Sciatic Nerve Will Thank You if You Do These 2 Things

Simple things can make a big difference when it comes to treating your sciatica.

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