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Minimizing the Risk of Failed Back Surgery Syndrome

Failed Back Surgery Syndrome (FBSS) refers to chronic back or neck pain, with or without extremity pain, which occurs if spine surgery does not achieve the desired result.

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Tips for Golfing with Spinal Stenosis

With a few modifications and considerations, taking up your golf game after spinal stenosis surgery is possible.

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5 Little-Known Tips for Lumbar Herniated Disc Pain Relief

There are a number of treatment options available for addressing pain caused by a lumbar herniated disc. Learn 5 of the lesser-known approaches.

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A Visual Guide to Radiofrequency Neurotomy for Facet and Sacroiliac Joint Pain

Radiofrequency neurotomy is a procedure that can bring pain relief to some people suffering from facet joint pain and spinal arthritis.

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Exercise for Better Back Health

There is a wide range of back problems—from simple to chronic—and the one thing almost all of them have in common is that part of the long-term treatment involves exercise and fitness. A good exercise routine is key to reducing your chances of recurring pain.

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6 Quick Stretches to Protect Your Back at Work

Poor posture caused by sitting all day takes a serious toll on your back. Here are 6 easy to do stretches to combat the effects of too much sitting.

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