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Unusual Office Chair Solutions

Sitting too much is a health epidemic in the United States, and it can contribute to spine pain. Trying some of these unconventional solutions such as a stand-up desk, recliner, balance ball, or treadmill desk can go a long way toward improving your overall health.

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How Cooler Weather Affects Chronic Pain

As Chicago (the home base of Spine-health) deals with some chilly weather this week—and other cities also come to terms with the end of summer—an old, unanswered question comes to mind: Do changes in the weather bring on changes in chronic pain?

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The Relationship Between Chronic Pain and Inactivity: The Disuse Syndrome

Disuse syndrome occurs when a person is sedentary, and it can effect all the systems in the body. Learn how it's linked to chronic pain and what you can do about it.

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3 Reasons you May Have a Stiff Neck

Neck stiffness and pain may be caused by these 3 conditions, including muscle strain, cervical spine disorders, and less commonly, but infection.

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