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Choosing the Best Mattress for Lower Back Pain

Peer-Reviewed Article

Select a mattress for lower back pain relief by prioritizing comfort, support, and spinal alignment to suit individual preferences.

Choosing a mattress for lower back pain

Overview

The element composing melatonin, C13H16N2O2

Potential Side Effects and Adverse Events of Prescription Sleep Medications

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How to Evaluate a Mattress

Spilled bottle of herbal supplements.

Natural Remedies and Herbal Supplements as Sleep Aids

Woman squeezing a pillow in a store

Pillow Types to Consider

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How to Power Nap at Work

Woman lying prone asleep on her pillow.

A Simple Guide to Sleeping with Lower Back Pain

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Sleeping with Neck Pain: What You Need to Know

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5 Little-Known Tips for Sleeping With Chronic Pain

Sleep Tips to Reduce Piriformis Syndrome Pain and Sciatica

Sleep Tips to Reduce Piriformis Syndrome Pain and Sciatica Infographic

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How to Calm Sciatica Nerve Pain While You Sleep

Best Pillows for Neck Pain or Back Pain Video

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Over-the-Counter (OTC) Medications as Short-Term Sleep Aids

Woman shopping for a pillow.

Different Types of Pillows

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Considerations Before Buying an Adjustable Bed

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How to Survive on No Sleep: The Do’s and Don’ts

Woman sleeping with a wedge pillow underneath her back and legs.

Pillow Tips for Sciatica Video

Closeup of a plush mattress

Top 12 Tips for Buying a New Mattress (Dr. Cooper’s Advice)

Best Pillows For Your Sleep Position

Best Pillows For Your Sleep Position Infographic

Sleeping on back for sciatica relief

Try This Tonight to Sleep Better with Back Pain

Pillows and Positions for Easing Neck Pain Video

Woman awake with insomnia in her bed.

Treating Insomnia with Non-Prescription Sleep Aids

Lumbar pillow for ergonomic support

Best Pillows for Different Sleeping Positions

Closeup of a plush mattress

Using an Adjustable Bed for Back Pain

Person covering their head with their pillow

Addressing Pain and Medical Problems Disrupting Sleep

Woman with asleep on her side

3 Tips for Sleeping with Sciatica Video

Woman asleep on her stomach

The Best Sleeping Position for Your Back Pain

Woman holding a pillow against her face

What to Look for in a Pillow if You Have Sciatica

Sleep medication capsules

Sleep Medications by Prescription

Two hands holding prescription pills.

Types of Prescription Sleep Aids

Choosing a mattress for lower back pain

Choosing the Best Mattress for Lower Back Pain

Man sleeping on his stomach

Pillow Support and Comfort

Illustration showing different pillow types for different sleeping positions

Pillows for Neck Pain

Woman staring at a clock in the middle of the night

Chronic Pain and Insomnia: Breaking the Cycle

Woman lying awake in her bed.

How Back Pain Affects Sleep

Woman sleeping on her side with pillow between her knees.

11 Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep

Woman laying on her back on the bed with a pillow under her knees.

3 Little-Known Tips for Sleeping with Sciatica

Woman sleeping on her side showing spine alignment.

Mattresses and Sleep Positions for Each Back Pain Diagnosis