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Natural Back Pain Relief: 16 Choices for Lasting Comfort.
Featured Health Topics
Peer-Reviewed Article
Lumbar Spinal Stenosis
Lumbar spinal stenosis occurs from various causes, typically with pain in the leg. There are several nonsurgical and surgical treatment options available.
Peer-Reviewed video
Lower Back Strain Video
Lower back strain is caused by damage to the muscles and ligaments of the back. Learn about muscle anatomy and the symptoms of lower back strain.
Peer-Reviewed Article
Cervical Degenerative Disc Disease
Cervical degenerative disc disease is a condition affecting the neck's spinal discs, causing pain and discomfort.
Lumbar Spinal Fusion Surgery
Lumbar spinal fusion stops the motion at a painful vertebral segment in the low back. The surgery helps improve spinal stability, correct anatomical deformities, and relieve nerve compression.
Spotlight on your health
Peer-Reviewed video
Causes of Back Muscle Spasms Video
Muscle spasms in the back can be caused by a muscle strain, a sprained muscle, or an underlying condition.
Peer-Reviewed video
Vertebrogenic Low Back Pain Animation
Vertebrogenic pain is a distinct type of chronic pain that originates from damaged vertebral endplates. It is more common in the low back, or lumbar spine, between the L3 and S1 spinal levels.
Peer-Reviewed video
Piriformis Syndrome Video
Piriformis syndrome is an irritation of the sciatic nerve caused by the contraction of the piriformis muscle.
Peer-Reviewed video
Text Neck Treatment Video
Try these 4 tips to prevent neck pain from using mobile devices.