You Have Options for Degenerative Disc Pain

Pain from degenerative disc disease can be debilitating, but you have options. Exercise, over-the-counter pain medications, lifestyle changes, and surgery are all valid ways to control degenerative disc disease pain.

Cervical Disc Replacement Surgery Can Relieve Pain, Numbness, and Weakness

An artificial cervical disc can help ease the pain, weakness, and numbness that may be caused by a cervical herniated disc.

How a Herniated Disc in Your Upper Back Causes Pain, Numbness, and Weakness

A thoracic herniated disc can cause upper back pain, numbness, weakness, and radiating pain into the chest or abdomen.

How to Support Your Back Every Day

When you're living with chronic back pain or neck pain, your daily routine can get very complex. Learn what simple things you can do to minimize pain day to day.

Bed Rest Is Not the Best for Beating Back Pain

Prolonged bed rest may aggravate your back pain due to changes in the muscles, discs, and mechanics of your spine. Read on to learn more and find out how you can stay active with your back pain to aid in the healing process.

3 Telltale Signs You Have a Slipped or Bulging Disc

Lower back pain can result from a number of possible causes. Learning about the specific symptoms of a slipped disc can help you understand if this condition may be the underlying cause of your pain.

Painkillers Can Sometimes Increase Chronic Pain

While opioid medications are commonly prescribed to help manage pain, long-term use may actually cause an increased sensitivity to pain. Here’s how and potential alternative treatments.

Essential Items for Back Surgery Recovery

An organized and detailed checklist of items that will help you during your recovery period after a spinal surgery can be of great help. If you have a scheduled surgery, read on to learn more about these items and keep this checklist handy.

The Basics of Back Pain and Spinal Anatomy

For many people, having a clear understanding of the anatomical structures of the spine and how they can cause pain will help you have a better discussion with your doctor.

5 Unusual Office Chair Solutions to Help Your Back

If sitting on the conventional office chair is making your back pain worse, try out one or more of these alternate seating options to see which one works best to relieve your pain.

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