Using Cognitive Behavioral Therapy to Fight Insomnia

Cognitive behavioral therapy aims to eliminate thoughts and behaviors that may be causing or worsening your insomnia and help you develop better sleep habits.

5 Essential Oils for Sleeping

Certain essential oils have relaxing, sedative effects that can help make falling asleep a bit easier. If you are having trouble getting to sleep at night, try incorporating one of these 5 essential oils into your bedtime routine

Men: Does Your Neck or Back Pain Need a Doctor Visit?

According to several studies, men are more likely than women to put off a doctor's visit. But when it comes to back and neck pain, there are certain signs should never be ignored.

Better Biking Tips for Your Spine

About half a million bicycle accidents result in trips to the ER each year. Help prevent spinal injuries with these 4 simple biking tips.

Spinal Fusion Patient Competes in Triathlon

Find out how spinal fusion surgery helped one patient to return to his active lifestyle.

Tips to Protect Your Spine in Warm Weather

Enjoy the benefits of warmer weather without any back or neck injuries by incorporating these tips into your summer plans.

Veritas Health Named One of Inc. Magazine’s Best Workplaces of 2018

Veritas Health is recognized for its exceptional workplace environment.

Your Lower Back Will Thank You If You Do These 3 Easy Things

These 3 easy things can help keep your lower back healthy and happy.

Veritas Health Wins 16 Hermes Creative Awards

Veritas Health has been recognized for excellence in media conceptualization, writing, and design.

6 Fast Facts About Sleep That You Should Know

Familiarizing yourself with these 6 sleep facts may make falling and staying asleep a bit easier.

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