Exercise is often advised for treating sciatica pain in the short term and to prevent future recurrences. But some doctors may also recommend epidural steroid injections for your sciatica. Which treatment is a better option? Here’s a comparison.
Weight training may help relieve chronic back pain and improve function in some people. Learn about which conditions may benefit from this type of exercise and essential guidelines and tips on how you can safely participate in strength training to help your back.
Cervical osteoarthritis, commonly called neck arthritis, can result in neck pain and stiffness, as well as other troublesome symptoms. Learn about cervical osteoarthritis symptoms, treatment options, and other types of neck arthritis.