Pain from degenerative disc disease can be debilitating, but you have options. Exercise, over-the-counter pain medications, lifestyle changes, and surgery are all valid ways to control degenerative disc disease pain.
Prolonged bed rest may aggravate your back pain due to changes in the muscles, discs, and mechanics of your spine. Read on to learn more and find out how you can stay active with your back pain to aid in the healing process.
An organized and detailed checklist of items that will help you during your recovery period after a spinal surgery can be of great help. If you have a scheduled surgery, read on to learn more about these items and keep this checklist handy.