Depression Blog Posts

How to Relieve Neck Pain Caused by Stress

Woman grabbing her neck in pain while talking with a doctor
Sometimes life’s stresses and worries can build up as tension and pain in the neck. Here are some tips to help reduce stress-related neck pain.

The Relationship Between Chronic Pain and Inactivity: The Disuse Syndrome

Posterior view of the lumbar spine showing pain in the lower back.
Disuse syndrome occurs when a person is sedentary, and it can effect all the systems in the body. Learn how it's linked to chronic pain and what you can do about it.