Finding just the right gift for someone with chronic pain is often a challenge for friends and loved ones. Try sharing this list to help gift-givers know what you’d like.

See Chronic Pain As a Disease: Why Does It Still Hurt?

woman getting massageA gift card for a massage could be a beneficial gift option for someone with chronic pain.
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Massage Therapy for Lower Back Pain

Inexpensive gift options for people with chronic pain

A gift doesn’t need to be expensive to be useful. Several items that can help a person in pain be more independent or comfortable include:

  • Extension shoe horn to avoid painful bending
  • Long-handled brushes or combs
  • Padded lap desk
  • Reachers, also called grabbers, to pick up items that have fallen or are too high up to reach otherwise
  • Fluffy seat belt covers for people with pain in the upper body
  • Microwaveable heat wraps
  • Swivel seat for getting out of a car seat without painful twisting
  • Relaxation CDs and DVDs
  • Ergonomic keyboard or mouse
  • Folding cane

See Office Chair, Posture, and Driving Ergonomics

Some of these items can be found at your local drugstore, a medical supply store, or automotive products retailer, as well as online. If it’s important for the fabric on a product to be soft, it may be best to shop in a store, rather than go online, to be sure the product won’t irritate the skin.

See When Acute Pain Becomes Chronic Pain

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Gifts for shower and bath comfort

A long, hot bath or shower can make everyone feel better. These products are likely to enhance the experience:

  • A hand-held attachment for the shower, allowing the person to sit
  • A cushioned bath pillow or cushioned shower seat for long soaks
  • A sturdy grab bar or two
  • Bath soaks, such as eucalyptus and Epsom salts, but check about scent sensitivities first. Scented items sometimes trigger symptoms for people with migraine headaches or fibromyalgia.

See Fibromyalgia Overview

More expensive gifts

Gift-givers with a bigger budget may want to consider one of these items:

  • Rolling walker with a built-in seat and backrest allows the person to stop and take a rest if needed. Having the option to sit down allows the person to be venture out more. Some walkers have a basket and/or bag for carrying extra items. Walker covers in everything from leopard prints to camouflage styles can be purchased separately to customize the walker.
  • Blackout curtains for people who are sensitive to light can help ease symptoms and allow people to sleep more soundly.
  • A padded portable power seat, also called a seat assist, makes getting out of a chair more comfortable. These seats may be easiest to find online or at a specialty store.
  • Gift cards for a massage, manicure/pedicure, housecleaning, or a restaurant (especially one that delivers) are often welcome options.

See Office Chair: Choosing the Right Ergonomic Office Chair

Sometimes a personal IOU or homemade gift card is the best present of all. A gift card for dog-walking, snow-shoveling, a couple hours of babysitting, or running some errands can be just what a person needs.

Learn more:

Chronic Pain and Insomnia: Breaking the Cycle

Chronic Pain Coping Techniques - Pain Management