5 Things to Know About Scoliosis

Here are 5 important things to know about recognizing and treating idiopathic scoliosis, including who is most likely affected and when bracing is advised.

4 Scoliosis Exercises

These exercises can help build core and lower back strength, improve posture, and encourage scoliosis health.

How to Treat Your Child’s Mild Scoliosis

Children with mild scoliosis curves have two main treatment options: observation and bracing.

4 Beginning Yoga Poses for Those with Scoliosis

Nearly everyone can benefit from practicing yoga, even those living with scoliosis. Learn which beginning yoga poses can help you strengthen your core, decrease your pain, and focus on your breathing.