Specific yoga poses targeting the spine can help reduce the severity of scoliosis, improving spinal posture and balance. Here are 4 easy yoga poses that can be tried at home.
Scoliosis Blog Posts
Here are 5 important things to know about recognizing and treating idiopathic scoliosis, including who is most likely affected and when bracing is advised.
These exercises can help build core and lower back strength, improve posture, and encourage scoliosis health.
Children with mild scoliosis curves have two main treatment options: observation and bracing.