Pain under the shoulder blade can be especially problematic and limit activities that involve arm movements or bending the back. Here are some tips to find relief.
Pinched nerves in the neck heal within 8 to 12 weeks and pinched nerves in the lower back heal spontaneously within 1 to 2 weeks but may last up to 12 weeks.
Lower back pain can significantly increase during functional activities, such as sitting, getting up from a seated position, or bending forward. Here are a few potential reasons why this type of pain can occur.
A warm sensation in the thigh may be caused due to a pinched nerve or a musculoskeletal disorder in the lower back, pelvis, hip, or thigh. This blog reviews a few potential causes of warmth in the thigh region.
Sometimes a problem in the spine can cause pain along a rib and in the chest or abdomen. Here are some ways that dysfunction in or near the spine may contribute to rib pain on the side or front of the body.
Pain in the shoulder blade region is fairly common and can be quite painful and limiting. It can have many causes, ranging from a muscle strain to a more serious condition that requires immediate medical attention.
Adjusting your posture and sleeping position can reduce sciatica pain when lying down, helping you get a good night’s sleep.
Constipation is a common complication during the recovery from spine surgery. Here are some strategies to maintain good digestive health for a more comfortable recovery.
