Why Does My Lower Back and Hip Hurt?

Lower back and hip pain can occur together due to several causes, such as muscle, joint, and nerve disorders. While some conditions may affect one side of your lower back and hip, others can cause pain on both sides at the same time.

What Causes Sharp Lower Back Pain?

Learn about the different causes of acute and sharp lower back pain that may occur on one or both sides of your lower back, with or without accompanying leg pain.

How Long Does Sciatica Last?

Sciatica usually resolves within a few weeks, but certain medical conditions can cause your symptoms to last longer, even up to two years. Learn about how your sciatic symptoms can become chronic, and common treatments and tips to help prevent your sciatica from recurring or flaring.

Does Sciatica Cause Knee Pain?

Lower back problems that affect your spinal nerve roots, causing sciatica, may also trigger pain and weakness in and around your knee. Learn about how knee pain may feel in sciatica as well as common examples of lower back and other conditions that mimic sciatica pain in the knee.

Medication for Sciatica

Several oral and topical medications may help relieve sciatica pain. Learn about the different OTC and prescription drugs that may be helpful for your unique situation.

Understanding the Causes of Tailbone Pain

Your tailbone serves many important functions and when this terminal part of your spine gets injured, the pain can be excruciating and lasts for months. Learn about the common causes, symptoms, and tips to relieve tailbone pain.

4 Beginning Yoga Poses for Those with Scoliosis

Specific yoga poses targeting the spine can help reduce the severity of scoliosis, improving spinal posture and balance. Here are 4 easy yoga poses that can be tried at home.

9 Ergonomic Tips for Synchronizing Your Work Station and Office Chair

Here are 9 ergonomic tips to synchronize your work station and office chair to help support your neck, back, and other joints during long hours of sitting and working.

11 Ways to Indulge Your Spine

Treat your spine to several of these 11 indulgences to help relieve back pain and make your daily activities more comfortable and less painful.

11 Ways to Keep Gardening with Back Pain

If you love gardening, keep up your hobby by following these simple tips and adaptations to minimize back pain during long periods of planting.

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