Options exist beyond surgery and medication to help you deal with your pain, but it can be difficult to know whether an alternative treatment will help reduce your pain and suffering. Whether you're considering acupuncture, massage therapy, diet changes, yoga, pilates, tai chi, chiropractic, or physical therapy to help provide pain relief, deeper knowledge and insight into these alternatives is vital to successful pain recovery.
Acupuncture is considered a safe medical treatment. For this reason, many physicians and practitioners believe that acupuncture is a beneficial treatment.
Acupuncture involves the insertion of hair-thin metallic needles into a combination of over 2,000 points on the human body that connect with 20 pathways (meridians) and is used to treat back pain.
There are a variety of CBD products available, including oil, tinctures, creams, and capsules. There are a number of things that people should consider when purchasing CBD products.
When performed by a professional, gua sha is relatively safe; however, the procedure is not recommended for those with skin damage or those using blood thinners.
Gua Sha for Chronic Neck Pain
Gua sha is an ancient treatment that can be used to treat chronic neck pain. Gua sha uses gentle scraping to improve blood circulation and promote healing to the painful area.
To prevent further injury, it is important that patients wear and care for their back braces according to the doctor's instructions.
The Alexander Technique is designed to reduce tension in the neck and back to reduce wear and tear on the muscles and other structures in and around the spine.
Back braces may be either flexible, rigid or semi-rigid. Each type of back brace has features that make it more suitable to address certain conditions.