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Alternative Care

Using a Back Brace for Lower Back Pain Relief

Peer-Reviewed Article

Utilize a back brace for lower back pain relief, providing support and promoting proper alignment to alleviate discomfort.

Man's torso with a lower back brace over his shirt

Overview

Medical illustration of 3 steps on how to put on a back brace

How to Use and Wear a Lower Back Brace

Red splotches on a woman's neck and upper back from gua sha treatment

Efficacy and Risks of Gua Sha for Neck Pain

Closeup of acupuncture needles

The Best Alternative Therapies to Treat Back and Neck Pain

Bad posture weakens muscles

The Alexander Technique for Back Pain

Man's torso with a lower back brace over his shirt

Using a Back Brace for Lower Back Pain Relief

Bottles of CBD oil

Understanding CBD (Cannabidiol) for Back Pain

Illustration of corset, lumbar belt, and sacroiliac belt flexible braces for lower back pain

Types of Back Braces Used for Lower Back Pain Relief

CBD cookies

Considering Different CBD Products for Back Pain

6 Overlooked Remedies for Lower Back Pain Relief

6 Overlooked Remedies for Lower Back Pain Relief Infographic

Front and back view of the boston brace.

When to Consider a Back Brace

Gua Sha showing petechiae and capillaries breaking beneath the skin

Gua Sha for Chronic Neck Pain

Bottles of essential oils alongside bath salts and flowers

14 Natural Pain Relievers

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This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by over 200 medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions.

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