Back Pain and Neck Pain Blog
The last thing you want to worry about during holiday travel is a painful back. These 5 easy tips will help you arrive at your destination pain free.
Researchers compared surgical and non-surgical treatments for severe sciatica pain in a group of 238 people. They found that surgery may be the quickest way to achieve pain relief .
Don't underestimate the value of a quality exercise and physical therapy program following a spine injury.
Actively caring for your own spine with these easy A-Z tips will help enhance the care you are receiving from your spine health physicians.
The lower back is prone to injury because it has the least structural support, and it endures the most strain. Take care of this complex structure by being aware of preventative measures.
Sometimes, finding the best non-surgical treatment takes a combination of patience, trial and error. To help you better navigate your road to recovery we offer several tips, ranging from easy self-care options to medical interventions
Chiropractors can be excellent partners to help you get back on the road to spine health. During National Chiropractor Month we offer 21 pointers to help you be a savvy chiropractic patient.
Tips to stand up and move more in honor of the American Chiropractic Association's National Chiropractic Health Month include standing at your work desk and walking your neighbor's dog.
In honor of World Spine Day, Spine-health has eleven ideas to help you indulge your spine to ensure you are doing everything you can to maintain or improve this incredibly intricate and important part of your body.