Sciatica is a general term used to refer to the symptoms caused by compression or irritation of nerves that make up the sciatic nerve. Contrary to what many believe, exercise is actually more healing for sciatica than bed rest.
You may be asking yourself or others about the most sure-fire ways to treat certain back conditions, and what to expect after a particular treatment. However, the oft-overlooked first step is getting an accurate diagnosis (which is harder than it sounds).
Before your surgery, don't forget to spend some time preparing for the recovery period. The goal of these must-haves is to create a comfortable and positive environment to help ensure the best surgical outcome.