Chronic Pain Blog Posts

Quiz: How Much Do You Know About Chronic Pain?

Put your knowledge of chronic pain to the test with our three-question quiz.

7 Ways to Avoid Overdoing It This Holiday Season

If you have chronic back pain or are recovering from back surgery, try these 7 strategies to help you manage the holiday season.

Practical Gifts That Help Ease the Pain

As the holidays draw near, are you wishing for gifts that make your life more comfortable? Take a look at this list.

3 Techniques for Coping with Chronic Sciatica

Try these three simple coping techniques to help you better manage your chronic sciatica.

7 Back Pain Conditions That Mainly Affect Women

Women are more likely than men to have chronic pain. Check out these back pain symptoms to see if you’re experiencing something similar.

10 Tips for Taking Opioid Medications

The laws and restrictions surrounding opioid prescriptions can be complex. If you've just been prescribed opioids, follow these tips and guidelines to avoid any complications.

Taking Painkillers? Plan Ahead Before You Travel

Follow these 4 guidelines to prevent medication-related problems when you take a trip.

3 Little-Known Facts About Chronic Pain

Share these 3 little-known facts about chronic pain with your friends and family to help them better understand the realities of the condition.

Mindful Meditation vs. Chronic Pain

Devoting even a small amount of time to learning mindful meditation techniques can yield strong pain management results for chronic pain sufferers.

5 Little-Known Tips for Sleeping With Chronic Pain

Chronic pain can make it difficult to fall asleep and remain sleeping through the night. Try these 5 tips to help break the cycle of insomnia from chronic pain.