5 Things You Should Know About Chronic Pain

Despite it's prevalence, chronic pain is not well-understood by the general population or chronic pain sufferers.

How to Minimize Chronic Pain at Bedtime

Learn easy strategies for coping with chronic nighttime pain.

When to Take Medication for Your Sleep Problems

Could you benefit from sleep medication? Or is it best to try a non-medication approach first?

3 Common Sleep Mistakes

Learn about why you may be struggling to both fall asleep and stay asleep.

How to Cope With Loneliness If You Suffer From Chronic Back Pain

Many people with chronic back pain feel isolated—but there are resources available to help you make meaningful connections.

5 Ways You May Be Coping With Pain All Wrong

Avoid these five bad habits when trying to cope with chronic pain.

3 Must-Have Items for People with Chronic Lower Back Pain

Nearly everyone with chronic lower back pain can benefit from these simple, everyday items. Do you own all 3?

4 Concrete New Year's Resolutions for Chronic Pain Relief

The start of a new year is a perfect time to make changes to your routine to ease your chronic pain. Consider these 4 resolutions for better health in 2016.

3 Things You Should Never Say to Someone With Chronic Back Pain

Avoiding these common mistakes can help you better relate to your friends and family members who suffer from chronic back pain.

4 Big Reasons Why Back Pain Is Hard to Diagnose

Diagnosing the specific cause of your back pain can be difficult. Here is why.

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