Featured Health Topics

Animated video still highlighting neck muscles

Peer-Reviewed Article

Neck Strain: Causes and Remedies

Neck strain, caused by poor posture or sudden movements, can be eased with rest and exercises to address muscle or ligament damage.

Anterior view of pelvis labeling a lumbar herniated disc

Peer-Reviewed video

Lumbar Herniated Disc Video

A herniated disc in the lumbar spine can put pressure on spinal nerve roots, causing pain in the lower back or legs.

Peer-Reviewed Article

Choosing the Best Mattress for Lower Back Pain

Select a mattress for lower back pain relief by prioritizing comfort, support, and spinal alignment to suit individual preferences.

Cervical Degenerative Disc Disease

Cervical degenerative disc disease is a condition affecting the neck's spinal discs, causing pain and discomfort.

Spotlight on your health

Peer-Reviewed video

All About Spinal Cord Compression | A 3D Animation

Spinal cord compression occurs whenever an anatomical structures puts pressure on the spinal cord. It is a potentially serious condition that warrants prompt medical attention.

Peer-Reviewed video

Sciatica Treatment Video

Sciatica treatments will vary depending on whether the pain is in its early stages or if it is chronic.

Anterior view of cervical spine showing degenerated disc.

Peer-Reviewed video

Cervical Degenerative Disc Disease Video

Neck pain and stiffness may be the result of cervical degenerative disc disease. While more common in the lumbar spine, DDD can occur in the neck as well.