Ergonomics

Choosing the Right Ergonomic Office Chair

Peer-Reviewed Article

An ergonomic office chair offers lower back support, encourages proper posture, and aids in relieving back discomfort.

Woman sitting in ergonomic office chair

Overview

View of sunset through a windshield.

7 Tips to Alleviate Back Pain on Your Road Trips

Man using a standing desk converter in his office

5 Unusual Office Chair Solutions to Help Your Back

Lower body of a person shoveling snow

Snow Shoveling Techniques to Prevent Low Back Injuries

Office Chair: How to Reduce Back Pain?

Airplane flying in the blue sky and clouds.

9 Quick Back Pain Tips for Airplane Rides

Snow shovel lying in the snow.

Relieving Lower Back Muscle Strain After Shoveling Snow

Posture to Straighten Your Back

Two women talking while sitting in an airplane

How to Protect the Back While Traveling

Man sitting at a table with his laptop

10 Best Ergonomic Laptop Setup Tips

Man sitting ergonomically correct in his office chair.

9 Ergonomic Tips for Synchronizing Your Work Station and Office Chair

Woman sitting in ergonomic office chair

Alternatives to Traditional Office Chairs

Woman sitting in ergonomic office chair

Choosing the Right Ergonomic Office Chair

Man sitting in front of his laptop

Reducing Neck and Back Pain at Work

Upper back highlighting the spine

Is Poor Posture Causing Your Back Pain?

Woman grabbing her lower back while sitting at her desk.

A Guide to Finding Sciatica Relief While at the Office

How to relieve buttock pain while sitting?

How to Relieve Buttock Pain While Sitting Infographic

Walking feet on a cobblestone street.

Foot Orthotics for Chronic Low Back Pain

Video

Man sitting with his laptop elevated on a stack of books

Video: 6 Tips to Improve Posture While Sitting

Woman speaking to the camera about using a lumbar roll.

Video: Tips for Posture Using a Lumbar Roll