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Ergonomics Blog Posts
How Posture Can Aggravate a Lumbar Herniated Disc
By:
Scott Kutz, MD
| Dec 21, 2016
Your poor posture may be provoking your lumbar herniated disc symptoms.
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6 Quick Stretches to Protect Your Back at Work
By:
Michael Reid, DPT
| May 12, 2016
Poor posture caused by sitting all day takes a serious toll on your back. Here are 6 easy to do stretches to combat the effects of too much sitting.
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