Learn some useful pointers on the overall success of surgeries for sciatica based on medical research from surgical trials.
Research
There are many options for alternative therapies to treat back and neck pain, including massage, acupuncture, yoga, and more. A large review reveals which options are the most effective at relieving pain.
If it works, this could be the best weight loss invention yet: the ability to easily burn almost 120 extra calories per hour while working at your computer.
Learn about which conditions may benefit from weight training and guidelines and tips on how you can safely participate in strength training to help your back.
Often, the spinal fusion procedure includes using a cage as a space holder between your vertebrae. This cage will become a part of your spine forever, so it’s important to understand what it is and why it’s there.
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