Skip to main content
Spine-health Home Subscribe
  • Conditions
    • Arthritis
    • Chronic Pain
    • Degenerative Disc Disease
    • Herniated Disc
    • Lower Back Pain
    • Neck Pain
    • Osteoporosis
    • Sciatica
    • Spinal Stenosis
    • All Conditions
  • Treatment
    • Alternative Care
    • Artificial Disc Replacement
    • Back Surgery
    • Chiropractic
    • Injections
    • Pain Management
    • Pain Medication
    • Physical Therapy
    • Spinal Fusion
    • All Treatments
  • Wellness
    • Ergonomics
    • Exercise
    • Massage Therapy
    • Nutrition, Diet, and Weight Loss
    • Sleep
    • Stop Smoking
    • All Wellness
  • Videos
  1. Home
  2. Back Pain and Neck Pain Blog

Back Pain and Neck Pain Blog

Español | Deutsch
Blog 3 Beginner Yoga Poses for Lower Back Pain Relief Lower back pain may deter some people from exercise. Yoga, however, can be an easy and low-impact way to stretch your muscles and relieve lower back pain.
Blog What Causes Upper Left Back Pain? Learn about what might be causing your upper left back pain, and when to see the doctor for an accurate diagnosis and treatment plan.
Blog How to Relieve Neck Pain Caused by Stress Sometimes life’s stresses and worries can build up as tension and pain in the neck. Here are some tips to help reduce stress-related neck pain.
Blog Understanding Different Types of Back Pain Back pain can be complex and difficult to treat, especially when it persists for weeks or months. Here are some helpful things to know about different types of back pain so you can better manage your specific condition.
Blog Why Do My Legs Suddenly Give Out? Leg weakness may cause sudden buckling, an unsteady gait, and possible falls. Here are a few possible conditions that may cause weakness in your legs.
Blog 3 Reasons You May Have a Stiff Neck A stiff neck or reduced range of motion in the neck can be painful, frustrating, and sometimes mysterious when the cause is unknown. Here are 3 possible causes of your neck stiffness.
Blog 6 Overlooked Remedies for Lower Back Pain Relief Sometimes treating lower back pain successfully takes some trial and error. Here are some treatment options that you might not have considered or want to try again in combination with other treatments.
Blog What Is Your Back Muscle Spasm Telling You? Muscle spasms in your back may be a sign that your body is trying to tell you something. Learn how to listen to and treat these painful messages from your muscles.
Blog How to Make Your Own Gel Ice Pack or Moist Heat Pack For chronic neck or back pain, some people prefer to apply ice, whereas others might prefer heat or a combination of the two. Learn about simple ways to make a gel ice pack or moist heat pack.
Blog Sleeping with Neck Pain: What You Need to Know Neck pain and stiffness can interfere with your sleep. Here are some tips to reduce neck pain by considering your sleep position, pillow, phone use, and exercise habits.

Pagination

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
advertisement
advertisement

Popular Videos

5:02 Lower Back Pain Treatment Video
1:45 Herniated Disc Symptoms Animation
1:31 Cervical Degenerative Disc Disease Video
5:51 McKenzie Method Exercises for Back Pain and Sciatica Video
advertisement

Health Information (Sponsored)

  • Take the Chronic Pain Quiz
  • Learn How Bone Growth Therapy Can Help You
  • See if Spinal Cord Stimulation is Right for You
  • Get Clarity Before Lumbar Fusion Surgery
  • Get Our Fusion Post-Op Recovery Checklist
advertisement

Subscribe to the Veritas Health newsletter NOW to get our FREE Guide to Natural Back Pain Relief.

Get Our FREE Guide
Subscribe to our newsletter and get your FREE guide,
Natural Back Pain Relief: 16 Choices for Lasting Comfort.
Protected by Google reCAPTCHA, Privacy Policy, and Terms of Service.
Check your inbox for your Welcome to Veritas Health Newsletters email.
We respect your privacy. Unsubscribe at any time.

Veritas Health Logo

VH Site List

  • Spine-health
  • Arthritis-health
  • Sports-health

About Veritas Health

VH Footer

  • About Us
  • Accessibility
  • Blog
  • Contact Us
  • Education Centers
  • Privacy Policy
  • Terms of Use

This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by over 200 medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions.

Veritas Health LLC, 580 N Bank Ln, Lake Forest, IL, 60045, USA