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  2. Back Pain and Neck Pain Blog

Back Pain and Neck Pain Blog

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Blog Weight Training Effectively Relieves Back Pain Learn about which conditions may benefit from weight training and guidelines and tips on how you can safely participate in strength training to help your back.
Blog 9 Quick Back Pain Tips for Airplane Rides Are you concerned about back pain flaring up on your upcoming flight? These 9 tips will help you alleviate back pain for a smoother trip.
Blog What You Need to Know about Neck Arthritis Cervical osteoarthritis, commonly called neck arthritis, can result in neck pain and stiffness, as well as other troublesome symptoms.
Blog 2 Ways a Rolled Towel Can Reduce Neck Pain Your neck pain may be caused by poor posture. A rolled towel can help support your spine’s natural curves—and experience pain relief.
Blog 10 Best Ergonomic Laptop Setup Tips Learn how to optimize your laptop setup to keep your neck and back pain-free.
Blog Cervical Epidural Steroid Injections Can Bring Neck and Arm Pain Relief A cervical steroid injection can ease the pain that radiates through your shoulder and down your arm and get you moving again.
Blog 7 Ways to Relieve Back Pain Naturally Explore 7 unique methods to relieve back pain without medications and through natural sources.
Blog 5 Tips to Relieve Sciatica Pain Learn 5 tips that you may have not heard about before that may contribute to relieving your sciatica pain.
Blog 4 Reasons You May Have a Stiff Back Explore some common causes of back stiffness to help you discuss your symptoms with your doctor in a more productive way.
Blog Is Poor Posture Causing Your Back Pain? Learn about common poor postures that contribute to back pain and effective tips to correct them.

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Popular Videos

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This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by over 200 medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions.

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