How to Treat Lower Right Back Muscle Strain

Muscle strains commonly occur in the lower right back and can cause severe pain and associated stiffness. Here are a few helpful tips to relieve pain and other symptoms caused by a muscle strain.

37 Must-Haves after Your Back Surgery

Learn how to best prepare for recovery after back surgery.

Is Your Upper Back Pain Related to Your Arm Numbness?

Learn about the various conditions that can cause both upper back pain and arm numbness or tingling.

7 Tips to Alleviate Back Pain on Your Road Trips

Long car rides can cause back pain to flare up for many people. Fortunately, there are strategies you can employ both before and during your trip to get pain relief while on the road.

3 Beginner Yoga Poses for Lower Back Pain Relief

Lower back pain may deter some people from exercise. Yoga, however, can be an easy and low-impact way to stretch your muscles and relieve lower back pain.

What Causes Upper Left Back Pain?

Learn about what might be causing your upper left back pain, and when to see the doctor for an accurate diagnosis and treatment plan.

How to Relieve Neck Pain Caused by Stress

Sometimes life’s stresses and worries can build up as tension and pain in the neck. Here are some tips to help reduce stress-related neck pain.

Understanding Different Types of Back Pain

Back pain can be complex and difficult to treat, especially when it persists for weeks or months. Here are some helpful things to know about different types of back pain so you can better manage your specific condition.

Why Do My Legs Suddenly Give Out?

Leg weakness may cause sudden buckling, an unsteady gait, and possible falls. Here are a few possible conditions that may cause weakness in your legs.

3 Reasons You May Have a Stiff Neck

A stiff neck or reduced range of motion in the neck can be painful, frustrating, and sometimes mysterious when the cause is unknown. Here are 3 possible causes of your neck stiffness.

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