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  1. Home
  2. Back Pain and Neck Pain Blog

Back Pain and Neck Pain Blog

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Woman laying on the floor preparing to do the supine hamstring stretch Blog 2 Easy Exercises for Lumbar Degenerative Disc Disease Pain Relief Not all relief from lumbar degenerative disc disease pain requires a prescription.
Simple remedies low back pain Blog With Low Back Pain, Simple Remedies Are Often Best Heat therapy may be low-tech, but it can provide meaningful relief from your lower back pain.
A man standing with good posture, and a man slouched over showing poor posture Blog How Posture Can Aggravate a Lumbar Herniated Disc Your poor posture may be provoking your lumbar herniated disc symptoms.
Medical illustration showing the placement of a spinal cord stimulator Blog Why Do I Need Psychological Screening for Spinal Cord Stimulation? Here’s what to expect during the psychological screening required before starting spinal cord stimulation.
Medical illustration of the gas bubbles within the cervical facet joints that lead to crepitus Blog Should I Worry About My Neck Cracking? Neck cracks are very common, but they can sound alarming. Learn what causes them, and when they might be the sign of a problem.
Medical illustration of the palmar view of the hand. Transverse carpal ligament, flexor tendons, and median nerve are labeled. Blog Is My Hand Pain from Carpal Tunnel Syndrome or Something Else? When you have pain and numbness in your hand, there are a few likely causes. Learn what they are, and what symptoms they usually cause.
Man asleep on his briefcase Blog How to Power Nap at Work Feeling sluggish after lunch? Try a power nap to boost your productivity.
Failed Back Surgery Blog Minimizing the Risk of Failed Back Surgery Syndrome Failed Back Surgery Syndrome (FBSS) refers to chronic back or neck pain, with or without extremity pain, which occurs if spine surgery does not achieve the desired result.
Man sitting at a desk looking down at his phone Blog 10 Tips to Prevent Neck Pain While neck pain can be caused by conditions such as a herniated disc or spinal stenosis, it may also be due to injuries to the muscles, tendons, and ligaments.
Man doing front stroke in the pool. Blog 3 Essential Tips for Swimming with Back Pain These essential tips for swimming with back pain can help you get back in the water.

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This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by over 200 medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions.

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