People who sit at a desk all day may find themselves using poor posture that results in back and neck pain. Employing a few simple tips can help improve posture and reduce discomfort in the workplace.
The psoas muscle plays an important role in helping us walk and maintain a healthy posture.
Will ACDF drastically affect your quality of life?
Learn about your treatment options for piriformis syndrome.
Learn to identify when lower back pain is caused by common exercise induced soreness and when it signals an actual injury.
Learn how small changes can make a big difference when it comes to sleeping with lower back pain.
You have options for addressing your sacroiliac joint pain.
You have options for treating stress-related lower back pain.
Learn about the different kinds of over-the-counter medication and find out which one is best for your back pain.
