The body’s process of building and destroying bone building makes the first three decades of life the best time to focus on building strong bones.
Treatment for Osteoporosis takes a multi-dimensional approach; simply changing one's diet may have little effect on bone mass if regular exercise is not part of the treatment plan as well.
The first outward symptom of spinal osteoporosis is typically vertebral compression fractures. Learn how osteoporosis can lead to spinal fractures and what can be done to prevent them.
Osteoporosis is usually caused by natural age-related changes in the body that decreases bone density (primary osteoporosis).