Skip to video transcript Play Time: 01:00 Save Show Transcript Recommended for You 7-Minute Exercise Routine for Neck Pain Relief (Real-Time) Video 3 Easy Neck Exercises for Neck Pain Video 3 Gentle Stretches to Prevent Neck Pain Video Get our FREE Guide to Natural Back Pain Relief Subscribe advertisement Share on Facebook Share on Pinterest Subscribe to our newsletter Print this article Email this article Editor’s Top Picks Relieving the Pain Under Your Shoulder Blade 3 Gentle Stretches to Prevent Neck Pain Video 7 McKenzie Method Exercises for Neck Pain and Arm Pain Heat Therapy for Shoulder Pain Relief Video 7 Possible Causes of Pain Under Your Shoulder Blade Daily Exercises and Stretches to Prevent Neck Pain