A Visual Guide to How Discs Herniate

See how and why a disc may herniate and trigger symptoms, and where in the spine it's prone to do so.

2 Sciatica Symptoms That Require Immediate Medical Attention

Find out which sciatica symptoms may signal a more serious medical condition.

6 Tips to Have a Productive Doctor’s Visit if You Have Sciatica

These 6 tips can help you maximize your next doctor's appointment for sciatica symptoms.

Figuring Out the Right Treatment for Your Sciatica Symptoms

Sciatica treatments are not one-size-fit-all. Learn how to find the right treatment for your specific situation.

3 Simple Items That Can Help Ease Your Chronic Sciatica

Taking proactive steps, such as purchasing these 3 items, can go a long way towards helping to relieve your sciatica flare-ups.

Is Piriformis Syndrome the Same Thing as Sciatica?

Learn about the differences between sciatica and piriformis syndrome.

3 Pointers for Traveling With Sciatica

Here is how to survive long car and plane rides if you suffer from sciatica symptoms.

How Poor Lifting Posture Can Provoke Your Sciatica

Is your poor lifting posture making your sciatica symptoms worse?

How to Use Ice to Cool Down Your Sciatica Symptoms

Cold therapy may help you find quick relief from your sciatica symptoms.

How to Apply Heat Therapy for Your Sciatica Symptoms

Heat therapy is a simple, but effective, treatment for sciatica symptoms.