What You Need to Know About Sciatica
The term sciatica describes the symptoms of leg pain and possibly tingling, numbness or weakness that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of the leg.
Sciatica (pronounced sigh-at-ih-kah) is a symptom of an underlying medical condition – it is not a medical diagnosis in and of itself.
Sciatica Nerve Pain
Sciatica is often characterized by one or more of the following symptoms:
- Constant pain in only one side of the buttock or leg (rarely can occur in both legs)
- Pain that is worse when sitting
- Burning or tingling down the leg (vs. a dull ache)
- Weakness, numbness or difficulty moving the leg or foot
- A constant pain on one side of the rear
- A sharp pain that may make it difficult to stand up or to walk
Sciatic pain can vary from infrequent and irritating to constant and incapacitating. Specific sciatica symptoms also vary widely in type, location and severity, depending upon the condition causing the sciatica. While symptoms can be very painful, it is rare that permanent sciatic nerve damage (tissue damage) will result.
- What You Need to Know About Sciatica
- Sciatica Causes
- Sciatica Symptoms
- Sciatica Treatment
- Physical Therapy and Exercise for Sciatica
- Sciatica Surgery
- Sciatica Causes and Treatments Video
The Sciatic Nerve and Sciatica
Sciatica symptoms occur when the large sciatic nerve is irritated. The sciatic nerve is the largest single nerve in the body and is composed of individual nerve roots that start by branching out from the spine in the lower back and combine to form the “sciatic nerve”.
- The sciatic nerve starts in the lower back at lumbar segment 3 (L3).
- At each level of the lower spine a nerve root exits from the inside of the spine and then comes together to make up the large sciatic nerve.
- The sciatic nerve runs from the lower back, down the back of each leg
- Portions of the sciatic nerve then branch out in each leg to innervate certain parts of the leg - e.g. the buttock, thigh, calf, foot, toes.
The sciatica symptoms (e.g., leg pain, numbness, tingling, weakness, possibly foot pain) are different depending on where the nerve is pinched. For example, a lumbar segment 5 (L5) nerve impingement can cause weakness in extension of the big toe and potentially in the ankle (foot drop) (See diagram of the sciatic nerve).
The Course of Sciatica Pain
The incidence of sciatica increases in middle age. Rarely occurring before age 20, the probability of experiencing sciatic pain peaks in the 50s and then declines.1
Often, a particular event or injury does not cause sciatica, but rather the sciatic nerve pain tends to develop over time.
The vast majority of people who experience sciatica get better within a few weeks or months and find pain relief with non-surgical treatment. For others, however, sciatica pain from a pinched sciatic nerve can be severe and debilitating.
There are a few symptoms that may require immediate medical, and possibly surgical, intervention, such as progressive neurological symptoms (e.g. leg weakness) and/or bowel or bladder dysfunction.
Because sciatica pain is caused by an underlying medical condition, treatment is focused on relieving the underlying causes of symptoms. Treatment is usually self-care and/or non-surgical treatment, but for severe or intractable cases surgery may be an option.
- See full range of sciatica treatment options.
Resources
- Frymoyer J, “Lumbar Disc Disease: Epidemiology,” Instructional Course Lectures, 1992:41:217-23.




