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Natural Back Pain Relief: 16 Choices for Lasting Comfort.
Featured Health Topics
Peer-Reviewed Article
Lumbar Degenerative Disc Disease (DDD)
Lumbar Degenerative Disc Disease (DDD) is a condition where the spinal discs in the lower back deteriorate, leading to pain and discomfort.
Peer-Reviewed video
Herniated Disc Symptoms Animation
Symptoms of a herniated disc occur when the inflammatory proteins present in the disc's inner core or pressure from the disc itself affects a nearby spinal nerve.
Peer-Reviewed Article
Cervical Artificial Disc Replacement Surgery
Cervical artificial disc replacement surgery replaces cervical discs with artificial ones to alleviate pain and restore mobility.
What Is the McKenzie Method for Back Pain and Neck Pain?
The McKenzie Method is a type of physical therapy and exercise that centralizes pain, and then focuses on self-healing techniques, including exercise.
Spotlight on your health
Peer-Reviewed video
Piriformis Syndrome Video
Piriformis syndrome is an irritation of the sciatic nerve caused by the contraction of the piriformis muscle.
Peer-Reviewed video
Lumbar Spinal Stenosis Video
Learn the causes and symptoms of lumbar spinal stenosis from this animated video.
Peer-Reviewed video
Spinal Motion Segment: L5-S1 Animation
The L5-S1 spinal motion segment, also called the lumbosacral joint, serves as the transition between the lumbar and sacral regions of the spine in the low back.
Peer-Reviewed video
Cervical Disc Replacement Surgery Video
Learn how cervical disc replacement surgery is designed to replace a damaged spinal disc in the neck with an artificial disc implant.