Tight hamstrings can contribute to lumbar herniated disc pain. Try these hamstring stretches to see if one or more of them offer relief for you.
Herniated Disc
Lower back pain can result from a number of possible causes. Learning about the specific symptoms of a slipped disc can help you understand if this condition may be the underlying cause of your pain.
If you have tried the common sciatica treatments and if your symptoms continue to bother you, try these 4 overlooked and effective remedies to relieve your sciatica pain.
Explore some common causes of back stiffness to help you discuss your symptoms with your doctor in a more productive way.
Learn 5 of the lesser-known approaches available for addressing pain caused by a lumbar herniated disc.
Pain from a herniated disc may subside or lessen over time without the disc itself actually healing.
Don't let daily activities aggravate your lumbar herniated disc. Learn what actions to avoid and what you can do instead.
Don't let lumbar herniated disc symptoms stop your exercise routine. Learn what exercises to avoid and herniated disc safe substitutes.
A thoracic herniated disc can cause upper back pain, numbness, weakness, and radiating pain into the chest or abdomen.
Learn more about sciatica caused by a herniated disc and useful tips to prevent your symptoms.
