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Herniated Disc Blog Posts
4 Reasons You May Have a Stiff Back
Mary George, MD
| Jan 09, 2020
Explore some common causes of back stiffness to help you discuss your symptoms with your doctor in a more productive way.
4 Commonly Overlooked Sciatica Remedies
Vijay Vad, MD
| Jan 09, 2020
If you have tried the common sciatica treatments and if your symptoms continue to bother you, try these 4 overlooked and effective remedies to relieve your sciatica pain.
5 Little-Known Tips for Lumbar Herniated Disc Pain Relief
Joseph G. William, DO
| Dec 27, 2019
Learn 5 of the lesser-known approaches available for addressing pain caused by a lumbar herniated disc.
10 Quick Facts About Sciatica
Marco Funiciello, DO
| Dec 19, 2019
Despite being common in the general population, sciatica is often misunderstood. Here are 10 medical facts about sciatica to help you understand the symptoms accurately.
Everyday Activities to Avoid With Herniated Disc
J. Rafe Sales, MD
| Dec 04, 2019
Don't let daily activities aggravate your lumbar herniated disc. Learn what actions to avoid and what you can do instead.
3 Hamstring Stretches to Relieve Lumbar Herniated Disc Pain
Reuben Sloan, MD
| Oct 11, 2019
Tight hamstrings can contribute to lumbar herniated disc pain. Try these hamstring stretches to see if one or more of them offer relief for you.
How Long Does a Pinched Nerve Last?
Rob Dickerman, DO, PhD
| Aug 06, 2019
A pinched nerve in the neck or back can cause shock-like pain, tingling, numbness, and/or weakness into the arm or leg. Here are some treatment ideas and how long it may take to find relief.
3 Telltale Signs You Have a Slipped or Bulging Disc
| Dec 04, 2018
These 3 signs may indicate you have a herniated disc in your lower back.
Signs of a Herniated Disc in the Lumbar and Cervical Spine
Thomas Cohn, MD
| Mar 09, 2017
Find out how herniated disc symptoms vary depending on the disc's location in the spine.
How Posture Can Aggravate a Lumbar Herniated Disc
Scott Kutz, MD
| Dec 21, 2016
Your poor posture may be provoking your lumbar herniated disc symptoms.
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