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Herniated Disc Blog Posts
How Long Does a Pinched Nerve Last?
Rob Dickerman, DO, PhD
| Aug 06, 2019
A pinched nerve in the neck or back can cause shock-like pain, tingling, numbness, and/or weakness into the arm or leg. Here are some treatment ideas and how long it may take to find relief.
Everyday Activities to Avoid With Herniated Disc
| Feb 19, 2019
Don't let daily activities aggravate your lumbar herniated disc. Learn what actions to avoid and what you can do instead.
3 Telltale Signs You Have a Slipped or Bulging Disc
| Dec 04, 2018
These 3 signs may indicate you have a herniated disc in your lower back.
Signs of a Herniated Disc in the Lumbar and Cervical Spine
Thomas Cohn, MD
| Mar 09, 2017
Find out how herniated disc symptoms vary depending on the disc's location in the spine.
Anatomy of a Herniated Disc
| Mar 03, 2017
Learn more about the process of a disc herniation, and how it can result in sciatica symptoms.
4 Reasons You May Have a Stiff Back
| Feb 08, 2017
A stiff back may be a simple annoyance, or a sign of a more serious underlying condition.
A Visual Guide to How Discs Herniate
| Jan 16, 2017
See how and why a disc may herniate and trigger symptoms, and where in the spine it's prone to do so.
6 Tips to Have a Productive Doctor’s Visit if You Have Sciatica
| Jan 04, 2017
These 6 tips can help you maximize your next doctor's appointment for sciatica symptoms.
How Posture Can Aggravate a Lumbar Herniated Disc
Scott Kutz, MD
| Dec 21, 2016
Your poor posture may be provoking your lumbar herniated disc symptoms.
How Poor Lifting Posture Can Provoke Your Sciatica
| Dec 20, 2016
Is your poor lifting posture making your sciatica symptoms worse?
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