Herniated Disc Blog Posts

Is My Back Pain Caused by a Pinched Nerve or Degenerated Disc?

Superior, posterior view of a herniated disc in the lumbar spine.
Pain arising from spinal abnormalities are typically caused by a pinched nerve or a degenerating disc. Getting the correct diagnosis is key to finding a solution.

What’s a Slipped Disc?

Slipped disc in the lumbar spine
A slipped or herniated disc may be diagnosed when an intervertebral disc of the spine has lost its normal shape or consistency, causing symptoms to occur.

How a Lumbar Herniated Disc Causes Sciatica

Medical illustration of the lumbar vertebrae labeling the herniated disc.
Learn more about sciatica caused by a herniated disc and useful tips to prevent your symptoms.

How a Herniated Disc in Your Upper Back Causes Pain, Numbness, and Weakness

Nerve impingement from a herniated disc in the thoracic spine
A thoracic herniated disc can cause upper back pain, numbness, weakness, and radiating pain into the chest or abdomen.

3 Telltale Signs You Have a Slipped or Bulging Disc

Medical illustration of a herniated disc
Lower back pain can result from a number of possible causes. Learning about the specific symptoms of a slipped disc can help you understand if this condition may be the underlying cause of your pain.

4 Reasons You May Have a Stiff Back

Close up view of a medical illustration of the lumbar spine. The facet joints are highlighted in red.
Explore some common causes of back stiffness to help you discuss your symptoms with your doctor in a more productive way.

4 Commonly Overlooked Sciatica Remedies

Woman applying a hot pack to her upper back
If you have tried the common sciatica treatments and if your symptoms continue to bother you, try these 4 overlooked and effective remedies to relieve your sciatica pain.

5 Little-Known Tips for Lumbar Herniated Disc Pain Relief

Posterior view labeling a herniated disc in the lumbar spine.
Learn 5 of the lesser-known approaches available for addressing pain caused by a lumbar herniated disc.

10 Quick Facts About Sciatica

Medical illustration showing sciatic nerve and piriformis muscle
Despite being common in the general population, sciatica is often misunderstood. Here are 10 medical facts about sciatica to help you understand the symptoms accurately.

Everyday Activities to Avoid with Herniated Disc

Woman at her desk experiencing back pain
Don't let daily activities aggravate your lumbar herniated disc. Learn what actions to avoid and what you can do instead.