Our recently updated e-book is a great tool to help you better understand lumbar herniated discs and evaluate your options for finding pain relief—available for $2.99 on Amazon.

See Lumbar Herniated Disc: What You Should Know

Watch: Lumbar Herniated Disc Video

This updated book provides you with medically accurate and unbiased information so that you can make the best decisions given your individual situation.

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This second edition is 58 pages, and its updates and improvements include:

  • Fully illustrated exercise guides
  • More extensive surgery information
  • Insider information for comfort and healing during postoperative recovery
  • Comprehensive approaches to pain management

This updated e-book doesn’t promote one type of treatment or approach, but rather presents factual information regarding many possible options. It’s modeled on the notion that pain relief is most often a process of trial and error, and what works best for one person may not be the best option for another.

For many with herniated disc pain, the biggest decision is whether or not to have surgery. In an effort to address the wide array of treatment options and concerns, we’ve updated the e-book to more extensively cover not only surgical treatment options, but also best practices for postoperative care and pain management. If you decided surgery isn’t for you, the e-book outlines nonsurgical treatment options as well as what to expect if you decide on surgery.

See Non-Surgical Treatment for a Lumbar Herniated Disc

Please let us know if you would like books published on additional topics by commenting on this Facebook conversation:

Hey Spine-health readers! What spine-related topics would you suggest for our new line of ebooks?

Posted by Spine-health on Wednesday, December 9, 2015

Happy reading!

Get your copy now at Amazon.