Discover the benefits of massage therapy and how it can help ease sciatica pain. Also, learn how to find a good massage therapist and simple, at-home massage techniques for sciatica pain relief.
Many types of low back pain are rooted in the motion of the spine. Learn why certain types of motion cause pain in the spine to find a solution for your low back woes.
There are several conditions that mimic the shooting, searing pain of sciatica. Learn what conditions could be masquerading as sciatica and how your doctor might make a differential diagnosis.
Walking can help strengthen and support your spine and improve its flexibility. The health of the spinal tissues is improved by increased blood flow and removal of toxins.
Muscle strains commonly occur in the lower right back and can cause severe pain and associated stiffness. Here are a few helpful tips to relieve pain and other symptoms caused by a muscle strain.
Long car rides can cause back pain to flare up for many people. Fortunately, there are strategies you can employ both before and during your trip to get pain relief while on the road.
Lower back pain may deter some people from exercise. Yoga, however, can be an easy and low-impact way to stretch your muscles and relieve lower back pain.
Back pain can be complex and difficult to treat, especially when it persists for weeks or months. Here are some helpful things to know about different types of back pain so you can better manage your specific condition.
