Immediate Treatment for a Back Muscle Strain

Here are treatments to try when you pull a lower back muscle.

Study: Lower Back Pain May Improve With App-Based Program

Education, group support, and coaching—delivered through an internet app—may help to improve lower back pain.

Why Does My Back Crack So Much?

Learn the possible causes of the constant cracking sounds in your back.

Do These 4 Things to Prevent Lower Back Pain

Avoid painful flare-ups in your lower back by adopting these 4 habits.

Is My Pain Sciatica or Something Else?

There are several conditions that mimic the shooting, searing pain of sciatica. Learn what conditions could be masquerading as sciatica and how your doctor might make a differential diagnosis.

This Overlooked Pelvis Problem Might Be Causing Your Lower Back Pain

Lower back pain is often triggered by dysfunction in the sacroiliac (SI) joint. Here’s how to tell if this little-known problem is the reason for your pain.

Preventing Winter Injuries

Be prepared when you head outside this winter. Learn the best ways to protect yourself from accidents and injuries.

5 Unusual Office Chair Solutions to Help Your Back

An office chair alternative may help ease your back pain and improve your posture.

3 Beginner Yoga Poses for Lower Back Pain Relief

If you have lower back pain and want to find relief through yoga, these 3 poses are a good place to start.

2 Exercises for Lower Back Pain Relief

Strengthening exercises for your lower back and core muscles may lead to lower back pain relief.

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