Lower Back Pain

If you love gardening, keep up your hobby by following these simple tips and adaptations to minimize back pain during long periods of planting.

Not all relief from lumbar degenerative disc disease pain requires a prescription.

Learn about your treatment options for piriformis syndrome.

Walking can help strengthen and support your spine and improve its flexibility. The health of the spinal tissues is improved by increased blood flow and removal of toxins.

There are rare sciatica-related symptoms that may indicate a severe injury to your spinal nerve roots and/or your spinal cord. Read on to learn about two such symptoms that require immediate medical attention.

Walking is a simple, low-impact exercise that can help relieve your sciatica. Follow these two tips to maintain good posture while walking and avoid further irritation of your sciatic nerve roots.

Lower back pain may deter some people from exercise. Yoga, however, can be an easy and low-impact way to stretch your muscles and relieve lower back pain.

These essential tips for swimming with back pain can help you get back in the water.

Tight hamstrings can contribute to lumbar herniated disc pain. Try these hamstring stretches to see if one or more of them offer relief for you.

These 3 helpful tips, backed by medical research, can help you find relief from sciatica and regain control of your sleep schedule.