How Lumbar Degenerative Disc Disease Is Diagnosed

Learn about the basics of diagnosing lumbar degenerative disc disease.

2 Easy Exercises for Lumbar Degenerative Disc Disease Pain Relief

Not all relief from lumbar degenerative disc disease pain requires a prescription.

2 Little-Known Treatments to Relieve Back Pain Caused by Isthmic Spondylolisthesis

Not all relief from isthmic spondylolisthesis symptoms requires a prescription.

5 Ways to Avoid Undergoing Back Surgery

Not all conditions that cause back pain require surgery. Try these 5 non-surgical treatments for back pain relief.

How Posture Can Aggravate a Lumbar Herniated Disc

Your poor posture may be provoking your lumbar herniated disc symptoms.

Tips for Golfing with Spinal Stenosis

With a few modifications and considerations, taking up your golf game after spinal stenosis surgery is possible.

3 Essential Tips for Swimming with Back Pain

These essential tips for swimming with back pain can help you get back in the water.

Can Herniated Discs Heal on Their Own?

Pain from a herniated disc may subside or lessen over time without the disc itself actually healing.

Exercises to Avoid with a Lumbar Herniation

Don't let lumbar herniated disc symptoms stop your exercise routine. Learn what exercises to avoid and herniated disc safe substitutes.

Are Stem Cells a Viable Treatment for Lower Back Pain?

While stem cell treatment for lower back pain (such as that which is caused by degenerative disc disease) may sound promising, it still requires a lot of additional study.

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