Could Your Foot Pain Be Caused by a Problem in Your Spine?

The source of your foot pain may not be the foot itself. Learn what spinal conditions may present as leg or foot pain and/or numbness.

How to Describe Your Chronic Sciatica to Friends and Family

It can be a challenge for friends and family to understand your sciatica symptoms. Learn tips for encouraging positive, empathetic connections about your sciatica experience with your loved ones.

How to Get Sciatica Pain Relief Through Exercise

Learn how to take an active role in the treatment of your sciatica.

2 Common Mistakes That Provoke Sciatica Symptoms

Dropping these 2 common habits can bring meaningful relief from your sciatica symptoms.

What Is Your Piriformis Muscle and Why Does It Hurt So Much?

Learn why your piriformis muscle may be provoking pain in your buttock or leg.

3 Techniques for Coping with Chronic Sciatica

Not all relief from chronic sciatica requires a prescription.

2 Little-Known Treatments for Piriformis Syndrome

Learn about your treatment options for piriformis syndrome.

Our Sciatica Video Helps You Visualize the Pain

The term sciatica describes symptoms of pain, tingling, and numbness that radiate along the sciatic nerve.

How to Exercise with Sciatica

With proper care and planning, it is possible to exercise with sciatica.

2 Exercises to Relieve Sciatica Symptoms Caused by Isthmic Spondylolisthesis

Exercise can bring meaningful relief from your isthmic spondylolisthesis symptoms.