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Sciatica Blog Posts
Best Yoga Poses for Sciatica Relief
| Nov 19, 2018
These 4 yoga poses can help stretch and strengthen your muscles to provide sciatica pain relief.
What to Look for in a Pillow if You Have Sciatica
| Jan 25, 2018
Follow this handy guide when looking for a pillow to help alleviate your sciatica symptoms.
2 Little-Known Treatments for Piriformis Syndrome
Jahnna Levy, DO
| Dec 20, 2017
Learn about your treatment options for piriformis syndrome.
3 Techniques for Coping with Chronic Sciatica
William W. Deardorff, PhD, ABPP
| Jul 27, 2017
Not all relief from chronic sciatica requires a prescription.
Could Your Foot Pain Be Caused by a Problem in Your Spine?
Kevin Ju, MD
| Jun 21, 2017
The source of your foot pain may not be the foot itself. Learn what spinal conditions may present as leg or foot pain and/or numbness.
How to Describe Your Chronic Sciatica to Friends and Family
| May 30, 2017
It can be a challenge for friends and family to understand your sciatica symptoms. Learn tips for encouraging positive, empathetic connections about your sciatica experience with your loved ones.
How to Get Sciatica Pain Relief Through Exercise
| May 24, 2017
Learn how to take an active role in the treatment of your sciatica.
2 Common Mistakes That Provoke Sciatica Symptoms
Scott Kutz, MD
| May 23, 2017
Dropping these 2 common habits can bring meaningful relief from your sciatica symptoms.
What Is Your Piriformis Muscle and Why Does It Hurt So Much?
Jeffrey R. McConnell, M.D.
| May 15, 2017
Learn why your piriformis muscle may be provoking pain in your buttock or leg.
Our Sciatica Video Helps You Visualize the Pain
| Apr 03, 2017
The term sciatica describes symptoms of pain, tingling, and numbness that radiate along the sciatic nerve.
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