Why Your Leg Pain Feels Worse When Lying Down

Adjusting your posture and sleeping position can reduce sciatica pain when lying down, helping you get a good night’s sleep.

Is My Pain Sciatica or Something Else?

There are several conditions that mimic the shooting, searing pain of sciatica. Learn what conditions could be masquerading as sciatica and how your doctor might make a differential diagnosis.

3 Things That Might Be Causing Your Sciatica

Learn the most common causes of sciatica pain.

Sciatica Stretches and Exercises for Seniors

Sciatica stretches and exercises that are gentle on the body and easy to perform are especially helpful for older adults looking for pain relief.

3 Simple Stretches for Sciatica Pain Relief

If you want to relax your tight muscles and experience sciatica pain relief, start with these 3 stretches.

5 Tips to Relieve Sciatica Pain

Here are 5 effective tips for sciatica pain relief that you can try right now.

Best Yoga Poses for Sciatica Relief

These 4 yoga poses can help stretch and strengthen your muscles to provide sciatica pain relief.

What to Look for in a Pillow if You Have Sciatica

Follow this handy guide when looking for a pillow to help alleviate your sciatica symptoms.

2 Little-Known Treatments for Piriformis Syndrome

Learn about your treatment options for piriformis syndrome.

3 Techniques for Coping with Chronic Sciatica

Not all relief from chronic sciatica requires a prescription.