Sciatica

Exercise can bring meaningful relief from your isthmic spondylolisthesis symptoms.

Learn about your treatment options for piriformis syndrome.

There are rare sciatica-related symptoms that may indicate a severe injury to your spinal nerve roots and/or your spinal cord. Read on to learn about two such symptoms that require immediate medical attention.

Avoid sciatica pain while walking by shortening your stride and engaging your core muscles. Additionally, tucking the tummy in provides extra stability to the spine.

Tight hamstrings can contribute to lumbar herniated disc pain. Try these hamstring stretches to see if one or more of them offer relief for you.

These 3 helpful tips, backed by medical research, can help you find relief from sciatica and regain control of your sleep schedule.

Traveling with sciatica can cause your symptoms to aggravate or flare, making your overall experience less exciting. Here are 3 helpful tips to control or minimize your sciatica pain during your next long trip.

Relieve sciatica pain and prevent future flare-ups by stretching and strengthening your lower back, abdominal, and thigh muscles with these 3 simple exercises.

If you have tried the common sciatica treatments and if your symptoms continue to bother you, try these 4 overlooked and effective remedies to relieve your sciatica pain.

Yoga helps stretch and strengthen muscles in both the lower back and gluteal regions and can effectively treat piriformis syndrome pain.