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Sciatica Blog Posts

Why Your Leg Pain Feels Worse When Lying Down

By: Dipan Patel, MD | May 07, 2019

Adjusting your posture and sleeping position can reduce sciatica pain when lying down, helping you get a good night’s sleep.

Sciatica Stretches and Exercises for Seniors

By: Ron Miller, PT | Jan 03, 2019

Sciatica stretches and exercises that are gentle on the body and easy to perform are especially helpful for older adults looking for pain relief.

2 Little-Known Treatments for Piriformis Syndrome

By: Jahnna Levy, DO | Dec 20, 2017

Learn about your treatment options for piriformis syndrome.

3 Techniques for Coping with Chronic Sciatica

By: William Deardorff, PhD | Jul 27, 2017

Not all relief from chronic sciatica requires a prescription.

2 Common Mistakes That Provoke Sciatica Symptoms

By: Scott Kutz, MD | May 23, 2017

Dropping these 2 common habits can bring meaningful relief from your sciatica symptoms.

What Is Your Piriformis Muscle and Why Does It Hurt So Much?

By: Jeffrey McConnell, MD | May 15, 2017

Learn why your piriformis muscle may be provoking pain in your buttock or leg.

2 Exercises to Relieve Sciatica Symptoms Caused by Isthmic Spondylolisthesis

By: Nayan Patel, MD | Feb 15, 2017

Exercise can bring meaningful relief from your isthmic spondylolisthesis symptoms.

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