Blog 2 Walking Tips to Avoid Sciatica Pain Avoid sciatica pain while walking by shortening your stride and engaging your core muscles. Additionally, tucking the tummy in provides extra stability to the spine. Blog A Simple Stretch for Sciatica Caused by Spinal Stenosis If your sciatica symptoms are caused by spinal stenosis, back flexion exercises may provide you with meaningful pain relief. Blog Easy Hamstring Stretches to Alleviate Your Sciatica Symptoms If you have sciatica, you may have never considered that your tight hamstrings might be a contributing factor. Learn two easy hamstring stretches that may help alleviate your sciatica symptoms Blog 4 Big Reasons Why Back Pain Is Hard to Diagnose Learn about the common challenges in diagnosing back pain and how they may be avoided. Blog How Your Walking Posture Affects Your Sciatic Nerve If your sciatica symptoms start or flare up when you walk, your walking posture may be the cause. Blog Top 12 Tips for Buying a New Mattress (Dr. Cooper’s Advice) Buying a new mattress can be a daunting task, because mattresses are a major purchase and they can make a big difference for those with back pain. These top 12 tips will help make the process easier. Blog 6 Things to Know About Muscle Relaxants Muscle relaxants have the potential to decrease tension and spasm within a sore muscle, which may help reduce back pain. But these drugs may cause side effects to occur in some people and must be used with caution. Blog How a Herniated Disc in Your Upper Back Causes Pain, Numbness, and Weakness A thoracic herniated disc can cause upper back pain, numbness, weakness, and radiating pain into the chest or abdomen. Blog 3 Telltale Signs You Have a Slipped or Bulging Disc Lower back pain can result from a number of possible causes. Learning about the specific symptoms of a slipped disc can help you understand if this condition may be the underlying cause of your pain. Blog Painkillers Can Sometimes Increase Chronic Pain While opioid medications are commonly prescribed to help manage pain, long-term use may actually cause an increased sensitivity to pain. Here’s how and potential alternative treatments. Pagination 1 2 3 4 5 6 7 8 9
Blog 2 Walking Tips to Avoid Sciatica Pain Avoid sciatica pain while walking by shortening your stride and engaging your core muscles. Additionally, tucking the tummy in provides extra stability to the spine.
Blog 2 Walking Tips to Avoid Sciatica Pain Avoid sciatica pain while walking by shortening your stride and engaging your core muscles. Additionally, tucking the tummy in provides extra stability to the spine.
Blog A Simple Stretch for Sciatica Caused by Spinal Stenosis If your sciatica symptoms are caused by spinal stenosis, back flexion exercises may provide you with meaningful pain relief.
Blog A Simple Stretch for Sciatica Caused by Spinal Stenosis If your sciatica symptoms are caused by spinal stenosis, back flexion exercises may provide you with meaningful pain relief.
Blog Easy Hamstring Stretches to Alleviate Your Sciatica Symptoms If you have sciatica, you may have never considered that your tight hamstrings might be a contributing factor. Learn two easy hamstring stretches that may help alleviate your sciatica symptoms
Blog Easy Hamstring Stretches to Alleviate Your Sciatica Symptoms If you have sciatica, you may have never considered that your tight hamstrings might be a contributing factor. Learn two easy hamstring stretches that may help alleviate your sciatica symptoms
Blog 4 Big Reasons Why Back Pain Is Hard to Diagnose Learn about the common challenges in diagnosing back pain and how they may be avoided.
Blog 4 Big Reasons Why Back Pain Is Hard to Diagnose Learn about the common challenges in diagnosing back pain and how they may be avoided.
Blog How Your Walking Posture Affects Your Sciatic Nerve If your sciatica symptoms start or flare up when you walk, your walking posture may be the cause.
Blog How Your Walking Posture Affects Your Sciatic Nerve If your sciatica symptoms start or flare up when you walk, your walking posture may be the cause.
Blog Top 12 Tips for Buying a New Mattress (Dr. Cooper’s Advice) Buying a new mattress can be a daunting task, because mattresses are a major purchase and they can make a big difference for those with back pain. These top 12 tips will help make the process easier.
Blog Top 12 Tips for Buying a New Mattress (Dr. Cooper’s Advice) Buying a new mattress can be a daunting task, because mattresses are a major purchase and they can make a big difference for those with back pain. These top 12 tips will help make the process easier.
Blog 6 Things to Know About Muscle Relaxants Muscle relaxants have the potential to decrease tension and spasm within a sore muscle, which may help reduce back pain. But these drugs may cause side effects to occur in some people and must be used with caution.
Blog 6 Things to Know About Muscle Relaxants Muscle relaxants have the potential to decrease tension and spasm within a sore muscle, which may help reduce back pain. But these drugs may cause side effects to occur in some people and must be used with caution.
Blog How a Herniated Disc in Your Upper Back Causes Pain, Numbness, and Weakness A thoracic herniated disc can cause upper back pain, numbness, weakness, and radiating pain into the chest or abdomen.
Blog How a Herniated Disc in Your Upper Back Causes Pain, Numbness, and Weakness A thoracic herniated disc can cause upper back pain, numbness, weakness, and radiating pain into the chest or abdomen.
Blog 3 Telltale Signs You Have a Slipped or Bulging Disc Lower back pain can result from a number of possible causes. Learning about the specific symptoms of a slipped disc can help you understand if this condition may be the underlying cause of your pain.
Blog 3 Telltale Signs You Have a Slipped or Bulging Disc Lower back pain can result from a number of possible causes. Learning about the specific symptoms of a slipped disc can help you understand if this condition may be the underlying cause of your pain.
Blog Painkillers Can Sometimes Increase Chronic Pain While opioid medications are commonly prescribed to help manage pain, long-term use may actually cause an increased sensitivity to pain. Here’s how and potential alternative treatments.
Blog Painkillers Can Sometimes Increase Chronic Pain While opioid medications are commonly prescribed to help manage pain, long-term use may actually cause an increased sensitivity to pain. Here’s how and potential alternative treatments.
